S1E01 – Managing the Storm
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S1E01 – Managing the Storm
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概要
Pressure shows up in your body first — before you can explain it, before you can “logic” it away. In this episode, we slow it down and make it clear: storms don’t only happen outside. They happen inside you.
WHAT YOU’LL HEAR- how outside noise seeps into your state
- why awareness is the first form of strength
- why the goal isn’t constant peace — it’s rhythm
- how to pause before reaction steals your footing
● Round Table: Marcus Aurelius and Michael Singer. Marcus brings structure — respond, don’t react. Singer brings release — let the ripples pass without grabbing them.
LINKS Website: https://totalpersonpodcast.podbean.com/ Start here: https://totalpersonpodcast.podbean.com/p/the-total-person-space/ Total Person — thanks for listening.Total Person — thanks for listening.
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Want to add to the show?
Send me the storm you’re rebuilding from. I read these.
Email: cpierrea11@gmail.com
(or) DM me on LinkedIn: www.linkedin.com/in/chris-pierre
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YouTube: Chris J. Pierre
More links will be added here as the show rolls out on other platforms.
Stay in. Stay alive. Stay awake.
This is Total Person. I’m Chris. Talk soon.