• S1 Ep 9: #9 - Keeping Up with the Joneses Will Ruin You—Here’s What to Do Instead

  • 2025/03/03
  • 再生時間： 13 分
  • ポッドキャスト

S1 Ep 9: #9 - Keeping Up with the Joneses Will Ruin You—Here’s What to Do Instead

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  • Your mind is under attack, and most of us don’t even realize it. From social media addiction to the comparison trap, we’re constantly bombarded with content that shapes how we think, feel, and view ourselves. In this episode of After Sunday: Digging Deeper, we’re exposing the hidden dangers of what we consume—and how to fight back.

    00:23 New Series: Rival of the Mind

    01:07 The Impact of What We Consume

    02:28 Social Media and Mental Health

    04:14 The Illusion of Social Media

    05:49 Statistics on Social Media Usage

    08:32 Psychological Effects and Solutions
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あらすじ・解説

Your mind is under attack, and most of us don’t even realize it. From social media addiction to the comparison trap, we’re constantly bombarded with content that shapes how we think, feel, and view ourselves. In this episode of After Sunday: Digging Deeper, we’re exposing the hidden dangers of what we consume—and how to fight back.

00:23 New Series: Rival of the Mind

01:07 The Impact of What We Consume

02:28 Social Media and Mental Health

04:14 The Illusion of Social Media

05:49 Statistics on Social Media Usage

08:32 Psychological Effects and Solutions
続きを読む 一部表示

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