Finish this sentence: "I'm not the kind of person who…"

Notice how quickly your brain fills in the blank. Notice how true it feels.

Now here's the question Episode 8 of The Gentle Badass asks: what if that's not a fact? What if it's just a very old opinion -one you absorbed so young you never thought to question it?

Most of the beliefs that limit your life were formed before you had the ability to evaluate them. You were small. You were a sponge. Everything went in unfiltered -the way the adults around you talked about money, about themselves, about what was possible and who deserved what. And it all became the lens you've been looking through ever since.

Here's the part that changes things: most of those beliefs were never even about you. They were about the people who gave them to you. Their fears, their limits, their own unhealed stories. You inherited their limitations and then spent decades living as though they were yours.

In this episode:

• Why limiting beliefs feel like facts instead of opinions
• Where beliefs actually come from (and why a five-year-old's conclusions are still running your adult life)
• Three questions that loosen the grip of any belief you're ready to put down
• Why you don't have to carry something just because you've been carrying it for a long time

Length of ownership doesn't make something yours. You can have believed something your entire life -and still be allowed to put it down.

🔗 Take the Gap Audit — find out what's standing between you and the life you actually want:
https://thegapauditmmdcoaching.netlify.app

Find me: https://linktr.ee/mmdcoaching

Do no harm. Take no shit.

— Myrsini

Write a message…