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If you’ve ever sat down to write and suddenly needed to clean the house, check your email, reorganize a drawer, or scroll “just for a second,” this episode is for you. Procrastination and distractions hit every writer — even the motivated ones — and in this episode, we’re breaking down what’s really going on beneath the surface.

We’ll talk about why your brain resists writing even when you’re excited about your book, how to identify the hidden causes behind your lack of focus, and what small, realistic changes can help you stay consistent without guilt or overwhelm. Think of this as a supportive, coffee-chat pep talk that helps you finally get out of your own way and make meaningful progress on your manuscript.

If you’ve been feeling stuck, scattered, or frustrated with yourself, this episode will help you shift back into momentum — gently, clearly, and without the burnout.

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