S1, E27 - Ditch The Cape, Superwoman - With Susan Wiesemann
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S1, E27 - Ditch The Cape, Superwoman - With Susan Wiesemann
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S1, E27 of the Dream Doers Podcast – “Ditch The Cape Superwoman” with Susan Wiesemann
🎧 Trying to be “superwoman” may look admirable on the outside, but for many women, it leads to burnout, overwhelm, and losing themselves in the process. In this heartfelt episode of the Dream Doers Podcast, I sit down with Susan Wiesemann, author of Undoing Superwoman and founder of Light of the Lamp.
Susan opens up about her journey through chronic stress, an autoimmune diagnosis, deep healing, and learning to surrender control after years of people-pleasing and pushing past her limits. Together, we talk about faith, practical healing steps, boundaries, nutrition, and what it really means to stop striving and start living from a place of grace.
💬 Have you been stuck in survival mode, feeling like everything depends on you? Share your thoughts in the comments, your honesty may help another woman start healing too.
🌐 Connect with Susan Wiesemann and explore her resources at https://www.lightofthelamp.org/ and Instagram: https://www.instagram.com/light.ofthelamp
Undoing Super Woman: Losing Total Control to Gain Ultimate Freedom, now available.: https://store.lightofthelamp.org/collections/frontpage
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✨Episode Highlights
00:00 Introduction to Susan Wiesemann's Journey
02:42 The Superwoman Syndrome: A Personal Story
05:42 The Path to Healing and Surrender
08:42 Practical Steps to Ditch the Superwoman Cape
11:30 Connecting Mind, Body, and Spirit
14:39 Building a Relationship with God
17:53 Recognizing God's Voice in Our Lives
20:44 The Call to Write: Following God's Guidance
30:27 The Journey to Writing a Transformative Book
32:18 Practical Tools for Inner Healing
36:35 Nutrition and Its Impact on Health
39:32 Setting Boundaries and Saying No
44:05 Finding Time for Self-Care
49:59 The Importance of Rest and Healing
56:02 Outro
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