🎧 Are you carrying the weight of the world quietly, trying to be “strong” for everyone else, feeling abandoned, misunderstood or even painted as the villain for finally telling the truth, wondering how you are supposed to keep functioning when your soul feels crushed and feeling like you're doing it ALL ALONE.

This episode is for you.

In today’s episode, Jana gets raw and tender about some of the heaviest seasons of her life, the kind most people never see. She shares what it was really like to wake up alone with overwhelming responsibility, to cry on the floor day after day, to feel abandoned by people who should have stayed, and to discover that silence is not holy and rejection can actually be God’s protection.

This is a faith filled, real talk episode about grief, trauma, spiritual warfare, and the God who sits with you on the floor, not just in the pretty parts of your story. If you have felt invisible, crazy, disposable, or like you might not make it through, Jana recorded this one with you in mind.

There is also a powerful closing prayer over every listener, especially those who have felt tempted to give up.

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📌 Gentle content note: This episode includes honest mention of deep grief, trauma, divorce, abuse and spiritual pain. Please care for your heart and listen at your own pace.

💬 Join the conversation: If this episode spoke to you, leave a comment or review and share where you are listening from.

You can always send a private message if you are not ready to share publicly. You are not alone.

🌿 Resources mentioned in this episode:

1. Worship song that carried us: “The Blessing” by Kari Jobe and Cody Carnes

2. If you are in crisis or need mental health support:If you or someone you love is struggling with suicidal thoughts, emotional overwhelm, or a mental health crisis, please reach out for help right away. You do not have to carry this alone.

• In the United States, you can call or text 988 or chat at the 988 Suicide and Crisis Lifeline at 988lifeline.org for free, confidential support 24/7. 988 Lifeline+1
• Veterans and their loved ones can dial 988 then press 1, or text 838255 for the Veterans Crisis Line.

3. Seek some of our favorite support groups, health coaches, and healing:

• Resources at www.graftedroots.co

📝 Read the full Show Notes and script on the blog:
https://www.janamarie.co/blog

🎙️ Follow @thedreamdoers.podcast on all platforms and find more resources at
www.thedreamdoers.com

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✨ Episode Highlights:

00:00 Introduction: Embracing Vulnerability

02:32 The Weight of Silent Struggles

06:00 Finding Hope in Darkness

08:53 The Impact of Trauma

11:58 Lessons from Nature and Animals

16:28 The Power of Letting Go

19:15 The Role of Faith in Healing

21:50 The Cost of Truth and Boundaries

24:40 Rejection as Protection

28:26 You Are Not Disposable

32:38 Conclusion: You Will Make It Through

34:59 Navigating Trauma and Healing

37:47 Miracles in the Midst of Struggles

41:21 Facing Fears and Embracing Solitude

46:21 The Journey of Acceptance and Growth

50:37 Finding Hope and Purpose in Pain

56:18 God's Provision and Unanswered Prayers

01:01:11 Transforming Pain into Purpose

01:04:36 A Prayer for Healing and Strength

01:05:33 You Tube - Outro - Dream Doers.mp4

01:05:41 S1E20.mp4