S06E08: Caring Smarter: Managing What Deserves Your Energy
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S06E08: Caring Smarter: Managing What Deserves Your Energy
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このコンテンツについて
Most people care too much about too little. It's not about not caring though, its about a need to start caring smarter. In this episode, we unpack what “selective caring” really means and why it’s the key to protecting your peace, focus, and confidence. Learn how to detach from the noise, handle criticism without losing your cool, and build emotional boundaries that keep you grounded. If you’re tired of feeling drained by things you can’t control, this episode will show you how to reclaim your energy and start caring with intention.
Additional Resources:
The Subtle Art of Not Giving a F*ck by Mark Manson
How to Care Less Without Being Uncaring | Psychology Today
The Let Them Theory Book | #1 Bestseller - Mel Robbins
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