There are usually signs - your neighbor’s fields aren’t getting planted as usual, the equipment is sitting idle more than it should, or you haven’t seen them recently. You want to help but you don’t know how. In the final episode of our four-part series for May is Mental Health Month, host Karen Endres from the Wisconsin Farm Center discusses some tips on how you can help. We are a community, agriculture is hard, and we need each other.

Experiencing a challenge on the farm? Contact the Wisconsin Farm Center. With more than 100 years of collective agriculture experience, the Wisconsin Farm Center team offers free and confidential financial and transition planning services, conflict mediation, veterinary diagnostic analysis, and more. They can be reached at (800) 942-2474 or farmcenter@wisconsin.gov. More information on programs and services is available at https://farmcenter.wi.gov.

If you are experiencing increased stress, depression, anxiety, suicidal thoughts, or just need a welcoming ear to talk to, please contact the free and confidential 24/7 Wisconsin Farmer Wellness Helpline at (888) 901-2558 for immediate support. In-person and tele-counseling sessions are also available by request.

Time pressure is the number one stressor identified by Wisconsin farmers. The never-ending to do list is real and the weight of it can be overwhelming. In the third episode of our four-part series for May is Mental Health Month, host Karen Endres from the Wisconsin Farm Center discusses some strategies of tackling the to do list without burning out. The never ending to do list is part of farm life but it doesn’t have to steal your peace, your health, or your joy.

Experiencing a challenge on the farm? Contact the Wisconsin Farm Center. With more than 100 years of collective agriculture experience, the Wisconsin Farm Center team offers free and confidential financial and transition planning services, conflict mediation, veterinary diagnostic analysis, and more. They can be reached at (800) 942-2474 or farmcenter@wisconsin.gov. More information on programs and services is available at https://farmcenter.wi.gov.

If you are experiencing increased stress, depression, anxiety, suicidal thoughts, or just need a welcoming ear to talk to, please contact the free and confidential 24/7 Wisconsin Farmer Wellness Helpline at (888) 901-2558 for immediate support. In-person and tele-counseling sessions are also available by request.

The second episode of our four-part series for May is Mental Health Month focuses on talking to children when you or your farm are going through a hard time. Join host Karen Endres from the Wisconsin Farm Center as she discusses practical ways she has used to talk to her kids about challenging topics and what has worked at different ages. It’s important to protect our kids, but it is equally important to show them how to navigate hard times with honesty, security, love and the knowledge they aren’t alone.

Experiencing a challenge on the farm? Contact the Wisconsin Farm Center! With more than 100 years of collective agriculture experience, the Wisconsin Farm Center team offers free and confidential financial and transition planning services, conflict mediation, veterinary diagnostic analysis, and more. They can be reached at (800) 942-2474 or farmcenter@wisconsin.gov. More information on programs and services is available at https://farmcenter.wi.gov.

If you are experiencing increased stress, depression, anxiety, suicidal thoughts, or just need a welcoming ear to talk to, please contact the free and confidential 24/7 Wisconsin Farmer Wellness Helpline at (888) 901-2558 for immediate support. In-person and tele-counseling sessions are also available by request.

Spring is a busy time of year for those in agriculture. Taking the time to pause seems counterintuitive but in this first episode of our four-part series for May Is Mental Health Month, host Karen Endres from the Wisconsin Farm Center talks about the importance of taking a pause for your emotional and physical health. “You cannot serve your farm, your family, or your community well if you are running on fumes,” said Endres.

Experiencing a challenge on the farm? Contact the Wisconsin Farm Center. With more than 100 years of collective agriculture experience, the Wisconsin Farm Center team offers free and confidential financial and transition planning services, conflict mediation, veterinary diagnostic analysis, and more. They can be reached at (800) 942-2474 or farmcenter@wisconsin.gov. More information on programs and services is available at https://farmcenter.wi.gov.

If you are experiencing increased stress, depression, anxiety, suicidal thoughts, or just need a welcoming ear to talk to, please contact the free and confidential 24/7 Wisconsin Farmer Wellness Helpline at (888) 901-2558 for immediate support. In-person and tele-counseling sessions are also available by request.

Supporting the mental health of farmers and their families takes leadership, a vision and action. Host Karen Endres from the Wisconsin Farm Center talks to Wisconsin Department of Agriculture, Trade and Consumer Protection Secretary Randy Romanski about how he championed the creation of an innovative farmer mental health program and continues to advocate to farmers about the importance of reaching out and taking care of themselves.

Experiencing a challenge on the farm? Contact the Wisconsin Farm Center! With more than 100 years of collective agriculture experience, the Wisconsin Farm Center team offers free and confidential financial and transition planning services, conflict mediation, veterinary diagnostic analysis, and more. They can be reached at (800) 942-2474 or farmcenter@wisconsin.gov. More information on programs and services is available at https://farmcenter.wi.gov.

If you are experiencing increased stress, depression, anxiety, suicidal thoughts, or just need a welcoming ear to talk to, please contact the free and confidential 24/7 Wisconsin Farmer Wellness Helpline at (888) 901-2558 for immediate support. In-person and tele-counseling sessions are also available by request.

Family farm transitions is one of the most emotionally complex and stressful topics in agriculture. Host Karen Endres from the Wisconsin Farm Center talks to Jace D. Young about how stress can build when expectations, communication and financial realities aren’t aligned. Jace, founder of Legacy Farmer, has lived this reality firsthand and now helps farm families across the country navigate transition with greater clarity and confidence.

Experiencing a challenge on the farm? Contact the Wisconsin Farm Center! With more than 100 years of collective agriculture experience, the Wisconsin Farm Center team offers free and confidential financial and transition planning services, conflict mediation, veterinary diagnostic analysis, and more. They can be reached at (800) 942-2474 or farmcenter@wisconsin.gov. More information on programs and services is available at https://farmcenter.wi.gov.

If you are experiencing increased stress, depression, anxiety, suicidal thoughts, or just need a welcoming ear to talk to, please contact the free and confidential 24/7 Wisconsin Farmer Wellness Helpline at (888) 901-2558 for immediate support. In-person and tele-counseling sessions are also available by request.

It is easy to focus on the challenges on the farm but in this episode of Rural Realities, host Karen Endres from the Wisconsin Farm Center talks to Katy Schultz of Tri-Fecta Farms about gratitude and what fuels resiliency in our family businesses. Katy is a dairy farmer, a leader, and a firm believer in lifelong learning. Listen to learn about the simple gratitude practice Katy starts off each day with, and how it has helped her excel in farming and life.

Experiencing a challenge on the farm? Contact the Wisconsin Farm Center! With more than 100 years of collective agriculture experience, the Wisconsin Farm Center team offers free and confidential financial and transition planning services, conflict mediation, veterinary diagnostic analysis, and more. They can be reached at (800) 942-2474 or farmcenter@wisconsin.gov. More information on programs and services is available at https://farmcenter.wi.gov.

If you are experiencing increased stress, depression, anxiety, suicidal thoughts, or just need a welcoming ear to talk to, please contact the free and confidential 24/7 Wisconsin Farmer Wellness Helpline at (888) 901-2558 for immediate support. In-person and tele-counseling sessions are also available by request.

As we enter the new year, many of us think about resolutions, but what if the real work isn’t just a new habit, but getting free from what is holding us back? In this episode of Rural Realities, host Karen Endres from the Wisconsin Farm Center talks with Kayla Easland, a dually licensed therapist and founder of Woodfire Counseling, about setting goals and dealing with past trauma so you can live a fulfilling life.

Experiencing a challenge on the farm? Contact the Wisconsin Farm Center! With more than one hundred years of collective agriculture experience, the Wisconsin Farm Center team offers free and confidential financial and transition planning services, conflict mediation, veterinary diagnostic analysis, and more. They can be reached at (800) 942-2474 or farmcenter@wisconsin.gov. More information on programs and services is available at https://farmcenter.wi.gov.

If you are experiencing increased stress, depression, anxiety, suicidal thoughts, or just need a welcoming ear to talk to, please contact the free and confidential 24/7 Wisconsin Farmer Wellness Helpline at (888) 901-2558 for immediate support. In-person and tele-counseling sessions are also available by request.