What would you do if you were told, that best case scenario, you might live to 30?

In this episode, you’ll meet Adrian Flor… now 42, living with cystic fibrosis and diabetes, and running marathons.

His journey wasn’t straightforward. From childhood health challenges, to serious illness, to being hit by a car... Adrian had to rebuild from scratch.

It started with a treadmill. A goal to run 5K. And the fear of coming last at parkrun.

What followed changed everything...

Follow Adrian's journey: https://www.instagram.com/cf_runner/

In this episode:

• Living with cystic fibrosis and CF-related diabetes
• Being told as a child, that you won't live past 30
• Starting from zero (and training just to avoid coming last)
• The role of parkrun and community
• Running marathons with chronic health conditions
• Balancing training, health, and being a single dad

Runbelievable — real runners, unreal stories.

Interested in being a guest on the show? Hit us up!

👉 Everything Runbelievable:

http://runbelievable.au

🎧 New episodes drop weekly; hit follow so you don’t miss a lap!

What does it feel like inside Brisbane’s oldest sporting club?

In this special episode of Runbelievable, Joshie steps away from the usual one-on-one format and heads down to Thompson Estate Athletics and Running Club (TEES Athletics) to find out.

Established in 1900, TEES is Brisbane’s oldest sporting club. On a perfect Monday evening, with close to 100 runners, Joshie set out to capture something simple… the spirit of training.

What followed was anything but simple.

From sprint groups flying past at full speed, to kids laughing trackside, to coaches driving their athletes, this episode brings you inside the energy of a real running community. Along the way, you’ll hear from coaches, the club president, and runners of all ages and abilities... each sharing what keeps them coming back.

This isn’t a polished race recap or a single story.

It’s the sound of running, exactly as it happens.

Everything TEES: https://thompsonestateathletics.au/

In this episode:

• Inside Brisbane’s oldest running club (est. 1900)
• Three training sessions happening at once
• Coaches, athletes, and community voices
• The sounds and atmosphere of a live training night
• What keeps people coming back to run clubs
• Why community matters more than pace

Runbelievable — real runners, unreal stories.

Interested in being a guest on the show? Hit us up!

👉 Everything Runbelievable:

http://runbelievable.au

🎧 New episodes drop weekly; hit follow so you don’t miss a lap!

In her own words, Mary Booth "was the most unsporty child you could ever imagine"!

Growing up, she avoided sport wherever possible; even hiding in the bathroom to get out of PE. But life had other plans.

After joining Defence and pushing through early fitness struggles, Mary’s journey took an unexpected turn when she was diagnosed with Crohn’s disease in her early twenties. Months of pain, weight loss, and uncertainty forced her to rethink everything she knew about her body.

In this episode of Runbelievable, Joshie and Matty sit down with Mary to talk about what it means to run with chronic illness... and why, for her, running became a way to reclaim control.

From cycling to ease symptoms, to discovering parkrun, to eventually completing half marathons, Mary’s story is one of resilience, planning, and learning to work with your body rather than against it.

Now, through her platform “Sore Tummy Runner,” she’s helping others navigate the realities of running with Crohn’s.

Follow Mary's journey: https://www.instagram.com/soretummyrunner/

For more information about living with Crohn's: https://crohnsandcolitis.org.au/

In this episode

• Avoiding sport and early struggles with fitness
• Joining Defence and passing fitness tests
• Being diagnosed with Crohn’s disease
• Managing fatigue, pain, and uncertainty
• Running as a way to regain control
• Supporting others with IBD through social media

Runbelievable — real runners, unreal stories.

Interested in being a guest on the show? Hit us up!

👉 Everything Runbelievable:

http://runbelievable.au

🎧 New episodes drop weekly; hit follow so you don’t miss a lap!

Fresh off race day, Shona Farr returns for a Runbelievable Recap… a real, unfiltered debrief whilst the mind is fresh but the body is a mess.

No polished summary. No highlight reel. Just the honest reality of how the day unfolded… physically, mentally, and everything in between.

We talk about:

• The worst lead up you can imagine
• What surprised her most on the day
• What it felt like crossing the finish line
• Why a marathon will NEVER be on the cards ("slap me" she says)

https://www.instagram.com/shonarunsveryslowly/

Runbelievable Recap episodes capture the part of running that often gets missed… the raw, immediate reflection before time reshapes the story.

Because every runner has a story… but the most honest version comes right after the run.

Interested in being a guest on the show? Hit us up!

👉 Everything Runbelievable:

http://runbelievable.au

🎧 New episodes drop weekly; hit follow so you don’t miss a lap!

In 2015, Dan Creeber was truly out of shape.

A holiday in Majorca became a turning point...and what started with a weekly parkrun soon turned into something much bigger. Fast forward to today, and Dan has logged over 10,000 kilometres, built a routine around running, and committed to completing a marathon every year “until he can’t.”

But his story isn’t just about miles.

In this uplifting episode of Runbelievable, Joshie sits down with Dan to talk about fatherhood, mental health, and the moments that change how you see everything. From the traumatic birth of his second child, to stepping away from work to reset, to quietly redefining his relationship with running... Dan’s journey shows how running can evolve from a habit into something far more meaningful.

This is a story about consistency, perspective, and learning when to push… and when to pause.

Dan and his wife Kim run a super cool boutique clothing brand called Rest Day:

Check out their gear -> https://restday.online/

In this episode:

• A turning point in Majorca
• Why parkrun means so much
• Committing to a marathon every year
• The impact of fatherhood and life challenges
• Processing trauma and mental health
• Redefining balance between fitness and wellbeing
• Why the finish line is enough

Runbelievable — real runners, unreal stories.

Interested in being a guest on the show? Hit us up!

👉 Everything Runbelievable:

http://runbelievable.au

🎧 New episodes drop weekly; hit follow so you don’t miss a lap!

Robyn Bell was flying.

2022 had been a golden year... PBs, momentum, everything clicking. Then, just days into 2023, she found a lump.

Within weeks, she went from parkrun to chemotherapy.

In this powerful episode of Runbelievable, Joshie sits down with Robyn to talk about what happened next; and why, despite everything, she kept running.

Through chemotherapy, major surgeries, and ongoing fatigue, running became the one thing she could control. Whilst others questioned her life choices, Robyn quietly kept showing up, often squeezing in runs before school drop-off.

This is a story about resilience, perspective, and the role running can play when life is at its most uncertain.

In this episode:

• A golden year of running before everything changed
• Finding a lump and the shock of diagnosis
• From parkrun to chemotherapy in weeks
• Choosing to keep running during treatment
• Balancing parenting, fatigue, and recovery
• Major surgeries and long-term impacts
• The mental strength behind “staying in your own lane”

Runbelievable — real runners, unreal stories.

Interested in being a guest on the show? Hit us up!

👉 Everything Runbelievable:

http://runbelievable.au

🎧 New episodes drop weekly; hit follow so you don’t miss a lap!

Lauren Smith is truly in the thick of it.

A full-time teacher. A mum. Running on broken sleep. And trying to carve out something for herself in between everything else.

Lauren has faced pregnancy complications, gestational diabetes, and the heartbreak of loss... all whilst navigating the physical and emotional challenges of postpartum recovery. And yet, she kept showing up.

In this episode of Runbelievable, Joshie and Natty sit down with Lauren to talk about resilience, identity, and what it means to pursue something for yourself when life is already overflowing.

From signing up for a marathon she never got to run, to publicly committing to one after becoming a mum, to battling through a brutal half marathon that almost broke her (you can't make this shit up)... Lauren’s story is about doing hard things, even when you’re exhausted.

And now, she’s using her experience to help other mums realise they’re not alone.

Follow Lauren's inspirational journey:

https://linktr.ee/runninggfree

In this episode:

• The value of sport growing up in a rural environment
• Pregnancy challenges, navigating loss and dated medical advice
• The mental strategies that get her through runs
• Balancing teaching, motherhood, and running
• Building a platform to support other mums
• Why running became something just for her

Runbelievable — real runners, unreal stories.

Interested in being a guest on the show? Hit us up!

👉 Everything Runbelievable:

http://runbelievable.au

🎧 New episodes drop weekly; hit follow so you don’t miss a lap!

At 33 years old, Jen Dossetto found herself starting over.

Her marriage had ended, she had moved back in with her parents, and for the first time in years she was trying to rediscover who she was outside of a relationship that had slowly taken over her life.

Then her sister suggested something simple: parkrun.

Jen had never been a runner, but something about the idea sparked a curiosity... and it completely transformed her life.

In this episode of Runbelievable, Joshie and Natty sit down with Jen to talk about rebuilding confidence, finding independence, and how running can become the thing that helps you reclaim yourself.

From her first parkrun to half marathons, trail running, and the community events she now loves, Jen’s story is about how running doesn’t just improve fitness.. it can reshape identity.

In this episode

• Growing up sporty but never a runner
• The difficult years inside an unhealthy relationship
• Starting again at 33 and moving back home
• The first parkrun that changed everything
• Finding purpose through bootcamp and running
• Why running became something just for her

Runbelievable — real runners, unreal stories.

Interested in being a guest on the show? Hit us up!

👉 Everything Runbelievable:

http://runbelievable.au

🎧 New episodes drop weekly; hit follow so you don’t miss a lap!