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Welcome back to The Beyond Condition Podcast. I'm your host, Sarah Parker, and today we have a special guest, Roy “The Adonis” Evans IFBB Pro, joining us.

In this episode, Roy shares his insights gained from his journey as a competitive bodybuilder. We dive into what it truly takes to become a champion, explore the opportunities that arise within the world of competitive bodybuilding, and discuss some of the controversies that may emerge along the way.

Roy shares his extensive experience in this episode as a competitive bodybuilder, Navy veteran, and devoted husband. You will discover how he dedicates himself to showcasing his best physique at every competition while remaining focused on his goal of winning The Olympia.

Discussions Include:

• Finding your people in the competitive bodybuilding world
• The power of mindset
• Dedicating your life to competitive bodybuilding
• Juggling life with bodybuilding
• Dealing with placings
• Support network
• Identity
• Genetics and realistic expectations
• Creative art through bodybuilding
• Lifestyle bodybuilding and competitive bodybuilding
• Pressure around professional bodybuilding
• Sportsmanship and rivalry
• Social media
• IFBB Pro League and sponsorship deals
• Finding the right coach including communication
• Gratitude and acknowledgment of success

Find Roy on Instagram @royevans360

Watch the episode here: https://youtu.be/bBDkZsqth_4

Find Sarah on Instagram: @sarahparker_bb

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