Have you ever met someone who seemed attractive and nice, and were left confused when you suddenly found yourself in a toxic relationship with them?Were you left wondering how it happened?I will teach you how to identify and protect yourself from narcissists and manipulators, so that you can save your time, energy, and your precious heart.This is for you if you want to learn to:1) Trust your instincts and avoid gaslighting2) A proven system to create healthier boundaries3) Ask the right questions to uncover someone's true intentions4) Spot common tactics (lovebombing, intermittent reinforcement, reliance)

This workshop will give you an understanding of how people pleasing is a life force energy leak, and how to RECLAIM your energy and power. People pleasing causes a 'freeze' in the nervous system, where we are stuck in contraction internally. As a way to re-establish safety internally, people pleasers push all their focus externally and attune to other people. Learn the energetic dynamics of this pattern, and how you can begin to soften your nervous system and transcend old people pleasing patterns.This work is the beginning of leaning inward toward joyous optimism and a nervous system that has more capacity for joy, new experiences, and new relationships.Book a call with me here: www.sabrinasundari.com

Exploring Creativity, Trauma, and Self-Discovery with Brendee Green

Brendee Green is the producer of The Poetry Brothel Toronto and a multidisciplinary artist. In this conversation, she opens up about the experiences that shaped her: a love story that took her across Europe, the 2016 Paris attacks, a traumatic brain injury, eating disorder recovery, and learning to recognize the narcissistic family patterns she carried without knowing it.

What emerges is a portrait of a woman who has turned every wound into a doorway, and built spaces where others can do the same.

What You'll Hear in This Episode

The body as battleground — Brendee traces her eating disorder back to childhood beauty standards and family dysfunction, and speaks honestly about what recovery actually looked like: CBT, journaling, and the slow work of self-compassion.

Narcissistic family patterns — recognizing the dynamics she grew up inside, how they shaped her relationships, and the moment awareness became a turning point.

The fairy and the safe space — Brendee's creative persona, her philosophy of play and nature, and why building community is not just her work. It's her medicine and offering to the world.

Brendee Green is a multidisciplinary artist who believes in the intimacy and immediacy of art and community. A poet, actor, singer, songwriter, painter, photographer, graphic/set design, playwright, screenwriter. Brendee works professionally in theatre and film; writing, acting, directing, and producing. Her greatest pleasure - and challenge - to date has been in producing and directing the Poetry Brothel Toronto, a series of immersive literary cabarets produced in association with the Poetry Society of New York. As an extension of PBTO she also curates and facilitates accessible performing poetry and poetry writing workshops as well as open mic nights.

You can follow Brendee and PBTO on instagram @poetrybrothel.to and tickets and info for upcoming events and shows are available at www.brendeegreen.com

I spent a decade inside the tech world before I became a somatic therapist. So when it comes to AI, I am not guessing from the outside. I have seen how it is built, what it is capable of, and what it costs us when we hand our inner knowing over to a machine.

In this conversation with the brilliant Bri Scully, we go deep on something most people in the healing and entrepreneurship space are not talking about yet. What happens to your intuition in an AI saturated world? How do we stay sovereign when technology is designed to make us dependent? And what does it look like to build a future where technology serves humanity rather than controls it?

We explore the nervous system and why regulation is the foundation of accessing your full potential. We talk about intuition as a natural human ability that is being quietly outsourced. We get into ethics in AI, the dangers of misinformation, and what genuine boundaries in technology actually look like. And yes, we go there with Atlantis and what history might be trying to tell us about the moment we are in right now.

This episode is for the visionary who wants to think clearly about the future they are building toward.

Originally aired on Bri Scully's podcast. Listen to the original episode here:

https://open.spotify.com/episode/3xqcnthMLAzQr7BQCYbQSK?si=7df20a8221084199&nd=1&dlsi=b30482e82a254ba2

IG: @norulestolivebypodcast

Lieve de Lint is a Canadian/Dutch IFS therapist based in Brussels, Belgium.

She's a neuropsychologist by training and worked as a team coach at UC Berkeley. She's a single mother of three, writes therapy-related children's books, and, works with clients worldwide. You can find more information on her website www.lievedelint.com

This is a quick and effective mindfulness technique for anxiety relief, enjoy!

I recorded this in my bathtub. An exploration of crime and punishment within the Family Constellations Framework.

I am certified in Family Constellations Therapy, you can book a consult with me on my website sabrinasundari.com

In this episode, we dive deep into the powerful and transformative connection between women and their wombs. Brittney Guimond shares her personal journey of womb healing and explores how reconnecting with our wombs can be a path to deep healing, self-discovery, and even cultural transformation.

Highlights:

• "There is literally this cosmic realm between my legs."
• "This is our creative life force. This is the seat of our soul, where the soul comes and lands on the body physically."
• "The womb is like the root, the sacral. It has a power that is both ancient and infinite."

Guest Bio

Brittney Guimond is a Devotee & Guide of The Feminine Path.
She deeply believes that when women tether to the wisdom of their bodies and attune to the original voice of their womb, they are given clear knowing — all they have to do is trust it.
Britt holds a deep passion for weaving ceremonial, transformative experiences; and has had the honour to facilitate rituals, retreats and workshops and immersive mentorship containers for women worldwide within the last 7 years. She is in service to the Great Mother at whole, and holds the prayer that every woman intrinsically knows and wholly cherishes their feminine essence; keeping the wheel of lineage & leadership turning.
While exploring a vast terrain of Embodiment Arts and Spiritual Modalities, the path of Womb Healing & Reclamation became incredibly central on Britt's path. She awakened to the depth, power and beauty of her own womb through physical ailment, her relationship with the earth, and the collective cry out for repair with the feminine principle.
Her growing body of work invites women to come to know the wisdom of their womb-body-soul intimately, fortifying an inner trust and self-devotion that blooms them towards their destiny, and births the cultural shift we need. Some of Britt's studies include Feminine Mystery Schools, Meditation & YTT 400hrs, ISTA: Spiritual Shamanic Sex, Immersive Mentorships, Womb Cosmology, Female Bodywork, Reiki 1-5, and above all, being an apprentice of her own Womanhood.

Brittney Guimond on IG @feminineorigins