In this episode of "Rooted; The Podcast Where Growth Happens", we will talk about:

- what the healing process looks like for me and how that correlated to my hair

- what helped me heal through my hair trauma

- perspective shifts that changed the way I looked at my hair

- how learning how to take care of my specific head of hair reinforced my perspective shifts

By the end of this episode, I hope I was able to make you feel more seen through your hair trauma, provide you with a new perspective, and encourage you to take the time to really learn and intentionally care for your natural hair.

Here's the link to my natural hair ebooks & consultation: https://beacons.ai/mylifeasrij

If this resonated with you, follow me on Instagram and TikTok @mylifeasrij & follow the podcast so you never miss a new episode!

Instagram: https://www.instagram.com/mylifeasrij/

TikTok: https://www.tiktok.com/@mylifeasrij?_r=1&_t=ZP-96sXr4UyNZ8

Love you! Byeeee 🤍

In this first official episode of "Rooted; The Podcast Where Growth Happens", we are talking about the importance of who YOU are. In this episode, you will learn:

- who I was before

- who/what influenced me to learn who I was and who I wanted to be

- how knowing yourself on an intimate & intentional level affects your world outlook, your relationships, and how you move in the world

- who I am today

By the end of this episode, I hope I was able to give you a different perspective on yourself, the people in your life and how you look at the world we live in. I also hope you choose the highest version of yourself and help me in changing the world, one dirtbag at a time.

If this resonated with you, follow me on Instagram and TikTok @mylifeasrij & follow the podcast so you never miss a new episode!

Instagram: https://www.instagram.com/mylifeasrij/

TikTok: https://www.tiktok.com/@mylifeasrij?_r=1&_t=ZP-96sXr4UyNZ8

Love you! Byeeee 🤍

In this final preface episode of "Rooted; The Podcast Where Growth Happens", we will talk about:

- my 1st direct experience with Him

- what my relationship with God looked like as a child

- how He got me from "down real bad" to "grateful for everything"

- what my relationship with God looks like today

By the end of this episode, I hope you can relate to my story and my relationship with God, Our Creator and know it's okay if your relationship with God doesn't have the "normal" origin story and/or doesn't have the "typical" relationship with God. Your relationship with Him should only concern YOU and HIM.

If this resonated with you, follow me on Instagram and TikTok @mylifeasrij & follow the podcast so you never miss a new episode!

Instagram: https://www.instagram.com/mylifeasrij/

TikTok: https://www.tiktok.com/@mylifeasrij?_r=1&_t=ZP-96sXr4UyNZ8

Love you! Byeeee 🤍

In this episode of Rooted; The Podcast Where Growth Happens, I share my deep, RAW thoughts and feelings through childhood and how they affected my actions during my teenage and early adulthood years.

From this episode, you will get a better idea of:

- what I felt as an "unlovable" child and why

- how my inner thoughts shaped my actions & the world around me

- what jumpstarted my healing journey

- how my healing has changed my outlook on life

After hearing this episode, I hope you learn you're not alone, we all go through things, and it is OKAY to not be perfect. I still love you and so does God!

If this resonated with you, follow me on Instagram and TikTok @mylifeasrij & follow the podcast so you never miss a new episode!

Instagram: https://www.instagram.com/mylifeasrij/

TikTok: https://www.tiktok.com/@mylifeasrij?_r=1&_t=ZP-96sXr4UyNZ8

Love you! Byeeee 🤍

In this preface episode of Rooted, we will talking about HAIR. We will be going over:

• my personal natural hair journey
• the RAW feelings that I carried for my natural hair
• how my natural hair has been helping me heal my inner child
• and the expectations I've created for my ongoing gracious-filled, compassionate hair journey

By the end of the episode, you will hopefully feel more seen regarding your OWN hair and get a better understanding of why hair has ALWAYS been more than "just" Hair.

If this resonated with you, follow me on Instagram and TikTok @mylifeasrij & follow the podcast so you never miss a new episode!

Instagram: https://www.instagram.com/mylifeasrij/

TikTok: https://www.tiktok.com/@mylifeasrij?_r=1&_t=ZP-96sXr4UyNZ8

Love you! Byeeee 🤍

In this 1st preface episode of Rooted; The Podcast Where Growth Happens, we will go over:

- Why I started this show

- Why hair, healing, and Him are the common topics of this show

- What kind of conversations we will be having and

- What I hope to provide during this show.

Follow along for weekly new episodes and check out my Instagram & TikTok @mylifeasrij!

If this resonated with you, follow me on Instagram and TikTok @mylifeasrij & follow the podcast so you never miss a new episode!

Instagram: https://www.instagram.com/mylifeasrij/

TikTok: https://www.tiktok.com/@mylifeasrij?_r=1&_t=ZP-96sXr4UyNZ8

Love you! Byeeee 🤍