What if the quiet pull of your intuition is actually your unconscious guiding you through unhealed grief—leading you exactly where your soul is ready to rise?

In this episode, Dr. Cheri and her co-host Ellice explore the powerful partnership between intuition and strength. Too often, trauma separates the two—silencing inner knowing while overactivating control, perfectionism, or force. Healing requires weaving them back together.

Through heartfelt stories, therapeutic insights, and a guided practice, you’ll discover how intuition whispers the path and strength helps you walk it. You’ll learn:

-Why intuition and strength aren’t opposites but dance partners in healing

-How trauma can mute intuition and distort strength

-Simple practices to check in with your body before taking action

-How to move from inner nudges into grounded choices without fear or over-control

You’ll also be guided through an “Inner Compass Activation”—a practice to connect with your body, trust your knowing, and anchor it with strength.

✨ Journal Prompt: Where is my intuition inviting me, and how can I support that call with my strength?

✨ Weekly Practice: Each morning, pause for one minute and ask: What is my gut asking of me today? Then take one small action in alignment.

Because healing isn’t about choosing between softness and power—it’s about weaving them together into resilience, compassion, and wholeness.

Tune in…stay rooted & keep rising