In this episode of Rooted Latinas, the hosts share the heartfelt life lessons they wish someone had told them—advice for self-love, relationships, work, and growth.

Full of honesty, laughs, and real talk, this episode feels like a conversation with your closest friends. Press play and let these consejitos inspire, heal, and remind you that you’re not alone on your journey.

María Alonzo is committed to giving every student a voice. She opens up about her family’s journey from Mexico and how she created a soccer club that brings the community together — a space where the Latinx community speaks soccer, our love language.

With Latinx students now making up 36% of the district, María shares why representation matters and how her experiences shape her vision for inclusive, equitable schools.

This episode is a heartfelt look at leadership, community, and the difference one voice can make — and don’t forget to vote on November 4th!

In this episode of Rooted Latinas, we’re getting real about what éxito really means and how it’s no longer about working ourselves to exhaustion. From breaking up with hustle culture to defining success through peace, purpose, and comunidad, we’re talking about building a life that feels good, not just one that looks good.

It’s time to rewrite the rules — sin guilt, sin burnout, y con mucho amor propio.

🎧 Tune in as we share our personal stories, what we’re unlearning, and how we’re creating new definitions of success that actually serve us.

In this episode of Rooted Latinas, we sit down with local news anchor Samantha Mesa to hear her journey of thriving as a Latina in the Midwest. From navigating representation in media to building community in Iowa, Samantha shares her experiences, challenges, and what it truly means to thrive in a place not always known for diversity.

In honor of Mother’s Day, the Rooted Latinas are showing love to the mamacitas holding it down every single day. This episode is full of heart, laughter, and honest conversation about motherhood, identity, and community from four powerful Latinas sharing their unique perspectives.

From childhood memories to present-day parenting, the conversation dives deep into how many of us were raised in Latino households—where discipline often meant la chancla, yelling, or harsh punishment. The hosts get real about how they’re actively breaking those generational cycles and choosing gentler, more emotionally aware parenting. They talk about the importance of normalizing apologies, respecting kids' feelings, and doing the healing work for themselves and their families.

Whether you're a mom, honoring a mom, or dreaming of the future—this one’s for you.

Feliz Día de las Madres, mamacitas! 💐

2024 was a year of growth, reflection, and transformation, and we’re closing it out with bold intentions for 2025. The Rooted Latinas share how we’ve navigated challenges, embraced change, and made empowering choices in every aspect of our lives. As we step into the new year, we’re ready to rise stronger, healthier, and more connected than ever before. From prioritizing physical health—including completing a half marathon and embracing self-care—to the importance of mental wellness and seeking therapy for preventative growth, we dive deep into the ways we’re transforming our lives. We talk about the power of intentions and how 2025 will be the year we focus on experiences over outcomes, meaningful travel, and deepening relationships with the people who matter most. We also reflect on how stepping out of our comfort zones and breaking free from old routines has opened new doors for growth. As we express gratitude for everything we’ve achieved this year, we look forward to all that lies ahead. As we close the chapter on 2024, we're setting our sights on a bold, empowered future. Join us as we reflect, reset, and rise into 2025 with purpose and passion.

In this deeply personal and transformative episode, the Rooted Latina girls dive into a raw and powerful conversation about the unexpected challenges. One of our hosts opens up about a life-changing experience—the loss of a pregnancy—and the emotional journey that followed. Through vulnerability and honesty, she shares how this moment of hardship led her to redefine success, discover her true calling, and embrace the beauty of life’s unpredictability. We also discuss the importance of embracing failure and how it can be a stepping stone to greater success. From growing a business in record time to navigating personal setbacks, this episode explores how "failing forward" can propel you toward your bigger purpose. In a culture that often shies away from tough conversations, we create space to talk about the things we don’t always share—miscarriage, loss, and the strength it takes to move forward. Whether you’re dealing with your own struggles or looking for inspiration to keep going, this episode offers hope, wisdom, and a reminder that you are not alone. Tune in to hear how one of our hosts turned pain into power, found clarity through the storm, and discovered the joy of trusting the bigger picture.

As the holidays approach, we share our best tips for staying grounded and enjoying the season, no matter your family dynamics or cultural traditions. From setting boundaries to embracing gratitude, we discuss how to survive (and thrive) through the chaos. Tune in for advice on simplifying your celebrations, staying present, and making meaningful memories with the ones who matter most.