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  • Ana's Empanadas

    Ana's Empanadas
    2025/10/27

    In this episode of Root Words, we’ll experience the culinary precision of a ballerina chef with Ana Araguas of Ana’s Empanadas.

    Ana left home and moved from Buenos Aires to Brooklyn to dance ballet, and empanadas helped her find her feet, and her name, in her new neighborhood.

    Over the years, Ana found balance for her family and her business on her new stage here in Vermont.

    A farmers’ market brings together a constellation of flavors, fragrances, family traditions, and cultural practices. Each market is like a community festival with each vendor telling stories in their own unique way.

    Ana’s mastery of technical elements and consistent dedication are that of a ballet dancer. Her form, execution, and artistry come through with each tray of empanadas she brings to market.

    Join again for more stories on Root Words.

    This episode was produced by Stephen Abatiell.

    Special thanks to Ana Araguas.

    To learn more find Ana’s Empanadas on Facebook or at the next Rutland Farmers’ Market.

    Root Words is produced in the heart of Rutland County Vermont and is made possible by generous support from listeners like you. You can support Root Words by visiting us Online
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    12 分
  • Making the CuTX Barbecue

    Making the CuTX Barbecue
    2025/10/13

    In this episode of Root Words, we’ll fire up the barbecue pit and get a taste of Texas with DeMetris Reed Jr. of Making the CuTX Barbecue.

    DeMetris and his team create tender, succulent, and savory meats with smoke and patience, and help folks slow down and enjoy a morning at the market.

    Join us next time as we connect with more market chefs on Root Words.

    This episode was produced by Stephen Abatiell.

    Special thanks to DeMetris Reed Jr.

    To learn more find Making the CUTX Barbecue online at www.makingthecutx.com and on Instagram @cutx_barbecue.

    Root Words is produced in the heart of Rutland County Vermont and is made possible by generous support from listeners like you. You can support Root Words by visiting us Online
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    13 分
  • Vermont Seoul Food

    Vermont Seoul Food
    2025/09/29

    In this episode of Root Words, we’ll meet one of the longest established vendors of the Rutland market, Youngla Nam of Flavors of Asia - Vermont Seoul Food.

    Youngla caters to vegans and meat eaters alike. While she takes inspiration from traditional Korean dishes, she also bucks convention. She has adapted through her life and she adapts her dishes to her customer’s needs.

    Youngla left her tight-knit family in Seoul many years ago, and today she is a cornerstone of the market vendor family in Rutland.

    Join us next time as we connect with more market chefs on Root Words.

    This episode was produced by Stephen Abatiell.

    Special thanks to Youngla Nam.

    To learn more, visit Youngla at the next Rutland Farmers’ Market.

    Root Words is produced in the heart of Rutland County Vermont and is made possible by generous support from listeners like you. You can support Root Words by visiting us Online
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    9 分
  • Little Haveli

    Little Haveli
    2025/09/15

    In this episode of Root Words, we’ll hear how one local entrepreneur managed to grow her business and open a brick and mortar restaurant during a global pandemic while getting a taste of northern India with Rina Harchind of Little Haveli’s.

    Rina and her husband Bobby put a lot of time and care into the dishes they create. Like many folks new in a community, they carried with them memories of the home they left. Cooking helps them keep those memories fresh while connecting them further to their new community.

    Rina and Bobby opened their new restaurant two months before the COVID lockdowns of 2019 and persevered through the massive disruptions to normal life. They found that their new community was showing up and getting a taste for Indian food. The new connection with their community in Vermont helped strengthen their connection with their home and families in India.

    Rina and Bobby continue to expand their services at their restaurant on North Main St., adding outdoor seating and more Indian grocery options, and their community is still with them as they grow.

    Join us next time as we connect with more market chefs on Root Words.

    This episode was produced by Stephen Abatiell.

    Special thanks to Rina Harchind.

    To learn more find Little Haveli’s at 46 North Main St. in Rutland, VT, where they have dine in/ take out and Indian groceries, or online at www.littlehaveli.com.

    Root Words is produced in the heart of Rutland County Vermont and is made possible by generous support from listeners like you. You can support Root Words by visiting us Online
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    12 分
  • Victoria's Authentic Mexican Food

    Victoria's Authentic Mexican Food
    2025/09/01

    We are back with a series of episodes highlighting the flavors of our region and the people behind the stove making it all happen, the market vendors of Rutland, Vermont’s Farmers’ Market. No where else in the region can you find such a diversity of cuisine and so many different personalities in the same place.

    In this episode of Root Words, we’ll find comfort food, community, and a little slice of home with Victoria and Gustavo Covarrubias of Victoria’s Authentic Mexican Food.

    Victoria and Gustavo didn’t move to Vermont to open a food business, but an encounter with a welcoming neighbor inspired them to share their recipes with the community.

    Cooking from home doesn’t just support Victoria and Gustavo’s business. Victoria hopes it will also support her son Ernesto’s sense of self.

    A home cooked meal can connect us to the places we grew up or places we’ve never been. It can connect us to loved ones and to strangers. Sharing ourselves through food builds community.

    Join us next time as we connect with more market chefs on Root Words.

    This episode was produced by Stephen Abatiell.

    Special thanks to Victoria and Gustavo Covarrubias.

    To learn more find Victoria’s Authentic Mexican Food on Facebook or visit them at the next Saturday market.

    Root Words is produced in the heart of Rutland County Vermont and is made possible by generous support from listeners like you. You can support Root Words by visiting us Online
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    13 分
  • Market Chefs Trailer

    Market Chefs Trailer
    2025/08/25

    Hi there listeners, Stephen Abatiell here. After quite the hiatus I am happy to announce that Root Words will be back September 1st with all new episodes!

    We will focus on the flavors of our region and the people behind the stove making it all happen, the market vendors of Rutland, Vermont’s Farmers’ Market. No where else in the region can you find such a diversity of cuisine and so many different personalities in the same place.

    We hope you enjoy this upcoming series from Root Words. Find it where you get your podcasts.

    Root Words is produced in the heart of Rutland County Vermont and is made possible by generous support from listeners like you. You can support Root Words by visiting us Online
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    1 分
  • A Local Food Future

    A Local Food Future
    2024/05/20

    Welcome back to our fifth episode of a five-part miniseries exploring how a focus on local food builds relationships with people and the environment. If you haven’t followed this miniseries, you may want to go back and listen from episode 26, Localizing the Regional Food System.

    In this episode of Root Words, we’ll explore how Vermont Farmers Food Center’s reopening will help usher in, not only regenerative agriculture, but a regenerative way of life for the region. And we’ll wrap up the series by hearing how a vibrant and well supported community food web creates a more circular, localized economy where we all thrive together.

    Let’s start by checking back in with the Vermont Farmers Food Center.

    In 2019 VFFC completed a USDA Funded feasibility study and business plan for the campus with the purpose of developing the additional buildings into infrastructure that supports small food business access and creates local jobs. In 2021, VFFC received federal grants to renovate its buildings so it can fully implement its business plan. However, one of the initial requirements in this process was an environmental review, which revealed harmful contamination from the site's industrial past that would need to be addressed before any renovation could begin. Unfortunately, in January 2022, amidst the COVID-19 pandemic, VFFC had to close Farmers Hall, the central gathering space for the local food community. While these dual challenges were a temporary setback, it has not deterred VFFC.

    After two years, the doors will be reopening. VFFC board member Phillip Ackerman-Leist says that two years of pandemic challenges, remediation, and expansion efforts have provided a wealth of lessons learned, and he is excited to see the organization continue to grow.

    Relocalizing our economies creates a future of thriving communities. A future full of potential and opportunity. A future of community and civic engagement, and environmental and physical well-being.

    It has taken generations for us to arrive at the unaccountable global system that we have. It is not an easy road back and we’ll all have to actively center local food and businesses to push back against the entrenched centralized power of global corporations.

    It seems like a lot, and it is. The good news is that there’s a lot of ways to work for change, and everyone is needed and can find purpose in this work.

    Do what you can to support your local farmers and organizations like Vermont Farmers Food Center. If you’re in Vermont consider joining your local hunger council. We’ve compiled localization resources from this mini series on VFFC’s website at vermontfarmersfoodcenter.org/local

    This miniseries was produced by Stephen Abatiell and Julia Anderson.

    Special thanks to Philip Ackerman-Leist, Heidi Lynch, Greg Cox, Steve Gorelick, Shane Rogers, and Lyle Jepsen, as well as all of the folks who spoke with us throughout this series.

    Root Words is produced in the heart of Rutland County Vermont and is made possible by generous support from listeners like you. You can support Root Words by visiting us Online
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    55 分
  • The Making of an Urban Food Center

    The Making of an Urban Food Center
    2024/02/19
    Welcome back to our fourth episode of a five-part miniseries exploring how a focus on local food builds relationships with people and the environment. If you haven’t followed this miniseries, you may want to go back and listen from episode 26, Localizing the Regional Food System. In our last episode we explored some relationships that people have with their foodways and some of the impacts that are felt when these relationships are damaged. And we heard how some folks are restoring their communities’ relationships with the land and with each other. If the community food web relationships are strong and vibrant, it may become possible to create a physical space that can be an active center to the web, providing enough general use attributes for the entire web to thrive. In this episode, we’ll explore Vermont Farmers Food Center's plans to rejuvenate the historic buildings at 251 West Street in downtown Rutland, Vermont and build an urban food center on the site of the former Lincoln Iron Works. Buildings aren’t usually what comes to mind when we envision a vibrant local food system. We may picture a densely cultivated field or perhaps a farmer chatting up customers at market, but like many background players, buildings- physical spaces to work, gather, warehouse, and create- play a vital role in our food system. In a globalized food system, buildings like this are often faraway and out-of-sight, increasing energy demands for transportation while decreasing accountability to the community of consumers. Likewise, our own towns and cities often have “out-of-sight” spaces that fall into decay after their initial era of usefulness has waned, sometimes even becoming dangerous liabilities for the community if left inactive for too long. 251 West Street in Rutland, Vermont is just this sort of site. The 2.9 acre industrial site hosted many forms of manufacturing over the past 170 years. Notably, the Lincoln Iron Works centered a thriving community that anchored families and adjacent businesses to Rutland, but like many manufacturing centers in the U.S. the gears eventually ground to a halt when the globalizing economy shifted this work elsewhere. Local historian, Jack Crowther, has researched this site’s rise to prominence and subsequent fall into disuse. Adaptation and reuse of aging infrastructure provides a path forward that revitalizes neglected, once-thriving areas, and protects open spaces from unnecessary sprawl. Lyssa Papazian has been working for 30 years in historic preservation and is now based in Putney, Vermont. Vermont Farmers Food Center brought her in to assess the eligibility of the buildings at the 251 West St. site for listing on the national historic register. Lyssa says that historic preservation and adaptive reuse are starkly different. Preservation is important in some instances, but its use is narrowly appropriate. Today in Rutland, a local food movement is reigniting the community and the people that fill the historic architecture with purpose will adapt it to further use, ultimately keeping the spaces relevant. My grandfather Peter worked in the Lincoln Ironworks during its last great phase of output for the war effort. My great grandfather Pasquale worked in the Lincoln ironworks even before that in the 20’s. During Pasquale’s days at the Iron Works, the factory workers unionized and joined the American Steel Workers to push back against the power dynamics of that day’s economy. Farmer and Vermont Food Center founder, Greg Cox, has shown similar determination that those fellas would have respected by having the audacity to revive an aging factory through a driven community effort, ultimately pushing back against the centralized power of today’s global food system. In 2012, when area farmers and food producers needed more space, Greg saw the potential of 251 West Street. Farmer, author, and VFFC board member, Philip Ackerman-Leist, has learned that providing opportunity in the middle of the food system is a critical component to overall food system resiliency, and that a large former factory might be an ideal location for a community food web hub. In many ways 251 West Street is the ideal location. Unfortunately, sometimes our past catches up to us, and we are faced with confronting it. Before Vermont’s farmers ever created organic food guidelines that pushed back against conventional chemical agriculture, that industrial chemical legacy was already entombed at 251 West Street from a long history of manufacturing and subsequent neglect. In 2021, as VFFC was furthering the reuse efforts of the site, an environmental assessment of the property revealed trichloroethylene or TCE contamination. TCE is a known carcinogen, and was likely left behind from industrial degreasers used in the mid 20th century. After the contamination was discovered VFFC shut down the old Iron Works building, now called Farmers Hall,...
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    35 分