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Rohan Watson, Wellbeing Mentor and Psychotherapist

Rohan Watson, Wellbeing Mentor and Psychotherapist

著者： Rohan Watson
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このコンテンツについて

 Learn how to protect and nurture your mental wellbeing.Discover warning signs and symptoms of mental ill-health.Gain an understanding of different strategies for improving mental wellbeing.Get practical skills for improving your mental health and coping abilities.If mental wellness is a priority for you, then have a listen to my podcast.© 2024 Rohan Watson, Wellbeing Mentor and Psychotherapist 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • How Loneliness Affects Mental Health

    How Loneliness Affects Mental Health
    2020/07/03

    In this Podcast, Rohan discusses the impacts that loneliness has on mental health.  Rohan suggests ways that loneliness can be combatted and when it's time to seek support.

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    25 分
  • How To Get Best Help From Counselling

    How To Get Best Help From Counselling
    2020/02/18

    Learn how to get the best help from professional counselling with these simple ideas.  Perfect for anyone who is thinking about reaching out for help with mental health, relationships, workplace issues or grief and loss.

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    5 分
  • I Wish...

    I Wish...
    2020/02/06

    How often do we hear people say the words "I Wish"?  Explore ways to improve your outlook on life and the relationship we have with our past. 

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    5 分

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