Roger Galo on NBA Shot Making & Shooting Mechanics – Mindfulness in Practice, Steph vs Klay vs JJJ, Desmond Bane's Magic, Lonzo Ball & Darius Adams changing form, Defining Shot Making Variables
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Roger Galo on NBA Shot Making & Shooting Mechanics – Mindfulness in Practice, Steph vs Klay vs JJJ, Desmond Bane's Magic, Lonzo Ball & Darius Adams changing form, Defining Shot Making Variables
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概要
Ep. 110 Learning Basketball with Roger Galo @GaloMethod
Roger Galo is a NBA Shot-Making & Offensive Efficiency Specialist and author of the upcoming book The Pursuit of the Perfect Shot.
Today we learn about the science of shooting, how new methods of learning how to shoot could be on the frontier, what goes defining all the variables of shot making, what differentiates Steph’s shot from Klay’s form, what makes Jaren Jackson Jr. tough to guard, the mental aspect of shooting, what Lonzo Ball did to change his shot, how Desmond Bane’s Orlando Magic could address their shooting woes, why Maryland guard Darius Adams decided to alter his shooting mechanics, and preview Roger Galo’s new book, The Pursuit of the Perfect Shot.
Timeline:00:00 Introduction & Backgrounds to The Galo Method
03:00 The Science Behind Shot Making
08:00 Identifying Variables in Shooting Mechanics
11:00 Mindfulness in Practice
15:00 NC State Wearable Technology in Shooting Improvement
18:00 How Lonzo Ball Sped Up His Shot
25:00 Revolutionizing Shooting Techniques
34:00 Steph Vs. Klay vs. Jaren – Should Different Shot Types Require Different Shot Mechanics ? (Pull-Up, Movement, Catch-and-Shoot)
39:00 The Mental Aspect of Shooting
44:00 The Importance of Consistency in Shooting
50:00 The Corner Three: A Unique Shot
57:00 Desmond Bane & Orlando Magic Shooting
1:09:00 New Book: The Pursuit of the Perfect Shot
01:18:00 Darius Adams Developing Young Talent
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