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Rob Rene’s life has been shaped by sudden impact and unexpected mercy. A Division I runner with a clear plan, he was hit by a truck during a winter training run and nearly died. That moment changed everything. Years later, he built a successful career in enterprise technology sales, while quietly battling addiction and watching his wellbeing slip.

Then came another turning point: the pandemic. Rob’s job changed, his time opened up, and he began researching health, faith, and what it means to live with intention. That season helped lead him into sobriety, a deeper relationship with God, and a growing passion for practical wellness strategies and responsible health information in an AI-driven world.

In this conversation, you’ll hear Rob’s full arc, and you’ll also walk away with a simple set of daily practices that make health feel doable again.

What you’ll hear in this episode

• How one accident rerouted Rob’s entire identity and future
• The long road from achievement to addiction to sobriety
• How the pandemic became a “second truck” turning point
• Why research, discernment, and personal responsibility matter
• Rob’s simple daily wellness list: hydration, sunlight, grounding, breathing, nutrients, movement, and gratitude
• Rob’s definition of authentic success: living as a faithful servant and making a difference

Guest link: biohackingville.com

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