『The 200% Marriage Podcast』のカバーアート

The 200% Marriage Podcast

The 200% Marriage Podcast

著者： Meredith & Craig | Road of Life Coaching
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You can build a kick-ass marriage that fuels your career and your business, and Meredith and Craig will show you how.

The 200% Marriage Podcast is the go-to playbook for high-capacity couples who refuse to settle for a "fine" relationship.

Meredith and Craig’s unconventional, research-backed frameworks have rescued countless professionals and entrepreneurs from "Roommate-ville." In every episode, they’re giving you their hard-fought secrets, the "Holy Trinity" of connection science (Oxytocin, Adrenaline, and Endorphins), and deeply personal – often hilarious – stories, so you can transform your partnership into an Unstoppable Team.

If you’re a new listener, you’re in the right place. Every episode will empower you to ditch the 50/50 scorekeeping myth and help you take a massive step toward a relationship that’s as successful as your professional life. From throwing "challenge flags" on your own bullshit to finding the "relationship superglue" in the “fundane” moments, this is relationship coaching for people who hate relationship coaching.

Want to know if you're roommates or an unstoppable team? Take the 200% Marriage Quiz at https://the200percentmarriage.com/marriedpreneurquiz and follow the shenanigans at @meredithandcraig.

Copyright 2026 All rights reserved. 人間関係 社会科学
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  • 149. The ABDs of Marriage (Chapter 28) | The 200% Marriage Podcast

    149. The ABDs of Marriage (Chapter 28) | The 200% Marriage Podcast
    2026/08/25

    "If you're trying to bake a cake and the only ingredient you have is flour, you're fucked."

    Let’s dismantle a massive relationship myth right now: Date nights will NOT magically fix a broken marriage.

    If your connection has been running on fumes for years and your primary strategy is grabbing a $200 dinner once a month while scrolling on your phones across the table... you’re trying to bake a cake with nothing but flour. Date night is an important ingredient, sure - it’s just not the only ingredient.

    In this briefing, Craig takes the mic to read Chapter 28: The ABDs of Marriage. We are calling out the dangerous post-wedding trap where couples hit the brakes the second they say "I do" instead of slamming their foot on the gas.

    We're diving into the non-negotiable rule of high-performance couples: Always. Be. Dating.

    Inside this Strategic Briefing for Your Team:

    • The "Shit Sandwich" Reality Check: Look ahead 20 years to when the kids are out of the house and the chores are hired out. If you ignore your teammate now, do you want your late-stage "strangers" relationship served with mustard or mayo?

    • The #1 Priority Hierarchy: Why your marriage has to sit at the absolute top of the charts above your job, your business, and yes - even the kids. (Fuck 'em! Just kidding... but they sit at number two).

    • Rescheduling over Skipping: Why life happens, but letting a missed date night slide without immediately putting it back in the calendar is the ultimate unforced error.

    • The Weighted-Vest Hailstorm Massacre: The true story of a ski-resort hike, 40 pounds of extra iron, grape-sized hail pelting our faces, bleeding ears, and why getting pummeled on a mountain created a core memory.

    • Creating Your Highlight Reel: Why presence is the only place happiness actually exists - and how being present builds a library of core memories you'll re-live on your front porch 50 years from now.

    The Play: Marriage isn't the finish line - it's the starting line. Stop taking your teammate for granted, put date night in the calendar like a non-negotiable executive meeting, and start pursuing your person again.

    (And hey, bonus discovery: dating apparently leads to hailstorms, hailstorms lead to welts, and welts are sexy).

    Don’t you dare settle for fine. 🏔️🚀

    --

    Resources:

    • Grab The 200% Marriage Book: Amazon.com ; Amazon.ca
    • 33-day Challenge: https://200percentmarriage.com/33DayChallenge

    #The200PercentMarriagePodcast #UnstoppableTeam #ExtremeOwnership #AlwaysBeDating #DateNightMyth #CoreMemories #RelationshipROI #NoSettling #RoommateVille #RoadOfLife
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    18 分
  • 148. Squirrels, Hemorrhoids, and Other Marriage Glue (Chapter 27) | The 200% Marriage Podcast

    148. Squirrels, Hemorrhoids, and Other Marriage Glue (Chapter 27) | The 200% Marriage Podcast
    2026/08/18
    "The bad news is time flies. The good news is you're the pilot." — Michael Altshuler When we talk to marriedpreneurs and high-capacity couples about getting intentional and having more fun in their marriage, we hear the exact same excuse on repeat: "Craig, Meredith, I just don't have enough time. Between the business, the kids, and the household logistics, I barely have time to go to the bathroom." Let’s run a quick Scoreboard Audit on that: If you’re looking to find time, you’ll never get it. That’s not how time works. You have to CREATE time. In this briefing, Craig takes the mic to read Part 5, Chapter 27: Squirrels, Hemorrhoids, and Other Marriage Glue. We’re completely dismantling the myth that connecting requires a 4-hour, $500 date night and showing you how bite-sized chunks of daily laughter, un-boring inside jokes, and LeBron James-level celebrations are the ultimate relationship superglue. Inside this Strategic Briefing for Your Team: The 4-Word Reality Check: Why telling your kid (or your spouse) "I don't have time" actually means "You're not my priority"—and how taking 100% responsibility changes your entire schedule. Bite-Sized Connection: How 5-minute daily reps—like grabbing your teammate by the hips for a kitchen dance or hiding a cardboard craft—keep you out of Roommate-ville. 33 Unfiltered MacKay-isms: A hilarious, zero-context deep-dive into the weird, brilliant things Meredith says on the DL (including elevators with chickens, crows being forest bullies, and being hemorrhoid-free since 2023). The LeBron James Playbook: Why the greatest basketball player on Earth has a personalized, unique secret handshake for every single teammate—and why your marriage needs its own go-to celebratory move. Creating Your Marriage Handshake: How to build a custom celebratory rep for when one of you crushes a work project, wins game night, or tags-team dinner to create "us" time. The Play: Stop waiting for a 2-week vacation to start enjoying your marriage. Get intentional in the "fundane" 95% of daily life, run your own race, and build an Unstoppable Team. Don’t you dare settle for fine. 🏔️🚀 "You don't stop laughing because you grow old, you grow old because you stop laughing." — Michael Pritchard With a title like Hide the Penis, you might think you’ve finally reached the sex chapter. Hang in there, ya' spicy nugget - that's coming later soon! In this week's episode, Craig takes the mic to kick off Part 5: The Commitment to Fun & Adventure with Chapter 26: Hide the Penis. Here’s the raw truth: Laughing together isn't a nice-to-have "bonus" in marriage - it’s a non-negotiable must-have. When you stop having fun, you disengage, you drift into Roommate-ville, and navigating the hard stuff feels like passing a kidney stone. We’re breaking down why shared laughter in the "fundane" everyday moments is your team’s ultimate secret weapon, and how a silly cardboard craft from 2020 turned into a multi-year, cross-border connection game. Inside this Strategic Briefing for Your Team: The "Fundane" Reality: 95% of life isn't epic vacations or bucket-list summits - it's laundry, bills, and hauling kids to tiddlywinks tournaments. Here's how to inject joy into the mundane. The Origin of "Hide the Penis": The true story of a 2020 pandemic lockdown, a face mask package, a pillowcase surprise, and a late-night retainer lisp ("Goodnight thweetie") that launched a 6-year (and counting...) tradition. The 30-Year "Fun Muscle" Atrophy: The true story of what happened to this couple when they put fun on the back burner for decades until they forget what it even looks like - and how to rebuild that muscle from scratch. The Daily Laughter Commitment: Why we committed years ago to laugh together at least once a day, no matter how chaotic or stressful the schedule gets. Book Cover Easter Eggs: The truth about the purple cardboard penis on the cover of The 200% Marriage book (and the little Canadian maple leaf for our roots). Don't wait for a romantic getaway to start enjoying your marriage. Stop drifting through the day-to-day, get intentional, and build small moments of connection into the ordinary routine. Find something to smile about today - even if it means stuffing a cardboard craft into a sweater sleeve! Don’t you dare settle for fine. 🏔️🚀 -- Resources: Grab The 200% Marriage Book: Amazon.com ; Amazon.ca 33-day Challenge: https://200percentmarriage.com/33DayChallenge #200PercentMarriage #UnstoppableTeam #ExtremeOwnership #MacKayisms #LeBronHandshake #Fundane #RelationshipROI #NoSettling #RoommateVille #RoadOfLife
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    27 分
  • 147. Hide the 🍆 (Chapter 26) | The 200% Marriage Podcast

    147. Hide the 🍆 (Chapter 26) | The 200% Marriage Podcast
    2026/08/11

    "You don't stop laughing because you grow old, you grow old because you stop laughing." — Michael Pritchard

    With a title like Hide the Penis, you might think you’ve finally reached the sex chapter. Hang in there, ya' spicy nugget - that's coming later soon!

    In this week's episode, Craig takes the mic to kick off Part 5: The Commitment to Fun & Adventure with Chapter 26: Hide the Penis.

    Here’s the raw truth: Laughing together isn't a nice-to-have "bonus" in marriage - it’s a non-negotiable must-have.

    When you stop having fun, you disengage, you drift into Roommate-ville, and navigating the hard stuff feels like passing a kidney stone.

    We’re breaking down why shared laughter in the "fundane" everyday moments is your team’s ultimate secret weapon, and how a silly cardboard craft from 2020 turned into a multi-year, cross-border connection game.

    Inside this Strategic Briefing for Your Team:

    • The "Fundane" Reality: 95% of life isn't epic vacations or bucket-list summits - it's laundry, bills, and hauling kids to tiddlywinks tournaments. Here's how to inject joy into the mundane.

    • The Origin of "Hide the Penis": The true story of a 2020 pandemic lockdown, a face mask package, a pillowcase surprise, and a late-night retainer lisp ("Goodnight thweetie") that launched a 6-year (and counting...) tradition.

    • The 30-Year "Fun Muscle" Atrophy: The true story of what happened to this couple when they put fun on the back burner for decades until they forget what it even looks like - and how to rebuild that muscle from scratch.

    • The Daily Laughter Commitment: Why we committed years ago to laugh together at least once a day, no matter how chaotic or stressful the schedule gets.

    • Book Cover Easter Eggs: The truth about the purple cardboard penis on the cover of The 200% Marriage book (and the little Canadian maple leaf for our roots).

    Don't wait for a romantic getaway to start enjoying your marriage. Stop drifting through the day-to-day, get intentional, and build small moments of connection into the ordinary routine. Find something to smile about today - even if it means stuffing a cardboard craft into a sweater sleeve!

    Don’t you dare settle for fine. 🏔️🚀

    --

    Resources:

    • Grab The 200% Marriage Book: Amazon.com ; Amazon.ca
    • 33-day Challenge: https://200percentmarriage.com/33DayChallenge

    #The200PercentMarriagePodcast #UnstoppableTeam #ExtremeOwnership #HideThePenis #CommitmentToFun #Fundane #RelationshipROI #NoSettling #RoommateVille #RoadOfLife
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    14 分
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