Today I’m officially opening the doors to Rise & Reground: The Costa Rica Experience, a 5-night women’s retreat in Nosara, Costa Rica, April 25–30, 2026.

This isn’t a getaway; it’s a sacred return. A remembering. A place where restoration meets remembrance, and you rise by returning to yourself.

In this episode, I share:

• The full-circle story of why Nosara is where my journey began
• What to expect each day: restorative yoga, somatic grounding, gentle strength, soul-led workshops, chef-prepared meals, curated excursions, and white space to just be
• Who this retreat is for and why you’ll leave nourished, grounded, and reconnected
• Room options, early-bird pricing, and how to reserve your spot

Retreat at a glance:

• 📍 Jade Nosara, Costa Rica
• 🗓️ April 25–30, 2026 (5 nights)
• 👯‍♀️ Women’s retreat, intimate group size
• 🍽️ Three chef-prepared meals daily
• 🧘‍♀️ Daily movement & mindfulness + workshops
• 🌿 Curated excursions + ample free time

Pricing & Booking:

• Early-bird through December 15, 2025
• Reserve with a $500 deposit
• Flexible payment plans available
• Space is intentionally limited

➡️ Learn more & save your spot: https://www.cydniejocelyn.com/riseandregroundcostarica2026

Connect with me on IG: @cydniejocelyn

You’re not behind. You’re becoming.

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This podcast reflects my personal experience, not professional or medical advice. If you or someone you love is struggling, please reach out to a licensed provider for support.