Michelle and Katie welcome Josh Cummins, Marlin McKenzie, and Chris Lynn from Ridge Runners, a Christian men's running group and nonprofit organization serving Grant County and surrounding communities.

The conversation explores how running has impacted their lives physically, mentally, and spiritually while highlighting the friendships, accountability, and sense of community that have grown through the organization. The group discusses the challenges and rewards of marathon training, the importance of mental toughness, and how anyone can begin a running journey regardless of experience level.

Listeners will also hear about Ridge Runners Racing, their mission to support youth fitness initiatives, and upcoming events including Big Rex's Bottle Rocket 5K and the Little Rooster Run.

Whether you're a seasoned runner or simply looking for motivation to become more active, this episode offers practical encouragement and inspiring stories about perseverance, health, and community.

Ridge Runners on Facebook https://www.facebook.com/profile.php?id=61569167672009

email Ridge Runners

ridgerunracing@gmail.com

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We Are Grant County

https://wearegrantcounty.com

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