『Ride and Thrive』のカバーアート

Ride and Thrive

Ride and Thrive

著者： Dave Shields Fitness
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概要

 Cycling is an amazing way to support your physical and mental health. The aim of this podcast is to inspire you to get the most from being out on a bike. With training tips, workout ideas, kit recommendations and much more, subscribe for your weekly dose of cycling heaven!Copyright Dave Shields Fitness エクササイズ・フィットネス フィットネス・食生活・栄養 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Tour de France 2027 Starts in the UK — And Visma’s Plans for 2026

    Tour de France 2027 Starts in the UK — And Visma’s Plans for 2026
    2026/01/18
    The Tour de France is coming back to Britain — and not just for a cameo. In 2027, the UK will host the Grand Départ across Scotland, England, and Wales, marking one of the most ambitious openings in Tour history. In this episode, we break down the full route, the cultural impact, and why this matters for British cycling.

    Then we shift gears into Visma Lease a Bike’s bold 2026 strategy: Jonas Vingegaard targeting a Giro–Tour double, Wout van Aert chasing a Monument and Tour stages, and the rise of young British talent Matthew Brennan. We explore what this means for the WorldTour, the GC landscape, and the rivalry shaping modern cycling.

    We finally dive into the decision of Rapha shutting five of their clubhouses and the message that has sent through the cycling community.

    If you’re into cycling culture, performance, strategy, and the future of the sport, this episode is for you.

    If you have just started your cycling journey, you can get your Beginner Cyclist Toolkit Here.

    It's packed full of information and advice to get you started safely on your journey.
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    11 分
  • Cycling News | Yates Retires | Van Aerts Misery | Gees Delight

    Cycling News | Yates Retires | Van Aerts Misery | Gees Delight
    2026/01/09
    This week's Cycling news round-up includes;

    News on Simon Yates shock retirement announcement, Jonas Vingegaard's Giro ambitions, Wout Van Aerts ' disastrous cyclocross season, and Derek Gee finally finds a home with Lidl-Trek.

    If you have just started your cycling journey, you can get your Beginner Cyclist Toolkit Here.

    It's packed full of information and advice to get you started safely on your journey.
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    11 分
  • The Transfer Rumour Thats Just Became Real

    The Transfer Rumour Thats Just Became Real
    2026/01/01
    We start with the headline story: the transfer rumour that just became real. Oscar Onley has officially left Picnic‑PostNL and is set to join INEOS Grenadiers after a major contract buyout — a move that reshapes the British team’s future and signals a new era of big‑money transfers in the WorldTour.

    We also break down the newly revealed La Vuelta route, looking at the key mountain stages, GC flashpoints, and what the course design tells us about how the race might unfold.

    Next up: new kits. INEOS and Lidl‑Trek have both dropped fresh designs for the upcoming season — we look at the colours, the tech, and the early fan reactions.

    And finally, we check in on Mathieu van der Poel’s cyclocross dominance. His form, his rivals, and what this run means heading into the spring classics.

    If you ride, race, or just love staying plugged into the pro peloton, this episode has everything you need.

    If you have just started your cycling journey, you can get your Beginner Cyclist Toolkit Here.

    It's packed full of information and advice to get you started safely on your journey.
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    11 分
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