『Rich Lyman's Feel Good Friday』のカバーアート

Rich Lyman's Feel Good Friday

Rich Lyman's Feel Good Friday

著者： Rich Lyman
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 #FeelGoodFriday brings wellness tips from some of Chelmsford's premier wellness influencers. ✨ The guests give great advice ranging from art, gardening, fitness and alternative therapies to prepare listener's mind, body and souls for a great weekend. A short episode every Friday cut down from Rich Lyman's show Chelmsford Community Radio 104.4FMRich Lyman 衛生・健康的な生活
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  • Women in Tech

    Women in Tech
    2025/10/17

    There's a long overdue revolution of women getting into tech so Rich spoke with Shivi Srivastava, the Social secretary, ARU STEM Society Faculty of Science and Engineering, Anglia Ruskin University.They have an upcoming Hack-A-Ton which is great to get involved with.Tune in 7pm on Fridays CCR104.4FM for more great interviews.
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    14 分
  • Fertility Yoga

    Fertility Yoga
    2025/10/13

    There's lots that can help our lives, but how about bringing another life into the world? Becky Grimwood talks to Rich about stress, diet and other how yoga can help too.


    Reach out to her if you need support with baby loss or fertility issues.


    Catch Rich on Feel Good Friday for more great wellness guests each week on CCR 104.4FM
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    22 分
  • Cherry and Peesh

    Cherry and Peesh
    2025/10/10

    Cherry and Peesh bring their own brand of provocative, melodious performance poetry to the stage at Undercover Festival 2025. Rich caught up with them after their set to talk advice for new artists, inclusivity, blending of genres and keeping the punk rock spirit alive. Catch Feel Good Friday every week at 7pm on CCR 104.4FM.
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    11 分
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