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Rewrite Pain

Rewrite Pain

著者： Mike Shea
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概要

Pain is always real. It is biological, protective, and deeply human. But like any story, it can be shaped by the chapters we’ve lived through, injuries, medical experiences, and the meanings we attach to them.


This audio shares short, story-driven episodes that help both clinicians and patients look at pain through a clearer lens. Using metaphors, real life examples, and practical insights, we explore how the nervous system’s protective story sometimes becomes over emphasised, and how understanding it differently can reduce fear and open new doors to recovery.


Rewrite Pain is about validation, education, and communication, helping people move beyond “managing” pain toward rewriting the story in a way that supports confidence, safety, and healing.

© 2026 Rewrite Pain 衛生・健康的な生活 身体的病い・疾患
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  • Why My Back Still Hurts

    Why My Back Still Hurts
    2026/03/13

    Why My Back Still Hurts
    A 15 minute audio guide from Rewrite Pain

    If you have been living with back pain for months or years, you have probably asked yourself the same question again and again.

    Why is this still happening?

    This short audio guide helps you make sense of that question. Instead of focusing on quick fixes, it explains why back pain can persist even when scans are normal, treatments have not worked, or you have already tried many different approaches.

    In this guide you will learn

    Why back pain can continue long after the original injury
    Why being careful and avoiding movement can sometimes keep the cycle going
    Why many people feel confused or stuck in the healthcare system
    How understanding your story can open the door to recovery

    The aim is not to give you a miracle cure. It is to help you understand your pain in a new way and start seeing a path forward.

    Mike Shea
    Back Specialist Physiotherapist
    Rewrite Pain
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    15 分
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