This guided breathwork and vocal activation ceremony guided by Fern Olivia, founder of Embodied Voice Breathwork (www.embodiedvoicebreathwork.com) is designed to help you release old relationship patterns, subconscious blocks, and self-sabotaging tendencies, making space for deep, healthy, and aligned love. Through conscious connected breathing, breath holds, and vocal affirmations, we honor the past relationships that shaped us while letting go of those that no longer serve our highest evolution. With each exhale, we remove cords, dissolve restrictions around the heart, composting and transmuting old emotional ties into nourishment for our soul’s growth.

Here, we code a new blueprint for healthy love and relationships by brain rewiring affirmations, releasing loops, old narratives, and unhealthy cycles and replacing that with a blank canvas for a love and intimacy.

This is a go-to practice for returning home to yourself, reconnecting with your intrinsic worthiness, and attracting relationships that align with your true desires. As you breathe, you affirm: I am free to give and receive love generously. I am safe to feel, to release, and to transmute emotions into joy when I am ready. Allow your heart to guide you back to your power, knowing that love is your birthright, and you are fully worthy of receiving it.

Love this episode? Connect with us and receive continued inspiration at

www.embodiedvoicebreathwork.com

Breathwork training in the original Embodied Voice Breathwork® method are now open for enrollment online and in Costa Rica, with mentorship by Fern Olivia.

As always, we love to hear from you @fernolivia on Instagram and www.fernolivia.com

Together with her partner Maxim Marlo, Fern Olivia offers breathwork and live music retreats & experiences for couples and those looking to deepen their relationship to self, in their beautiful home located in the stunning Caribbean coast of Costa Rica.

Learn more and connect www.pranamor.com @pranamormusica on Instagram