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  • 024 - Why Can't I Change?? - Audio

    024 - Why Can't I Change?? - Audio
    2024/08/07
    The Podcast is BACK! In this premiere episode of this new season, we discuss the challenge of change and what we can do about it.
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    15 分
  • 023 - Completed the WildFit Challenge! - Audio

    023 - Completed the WildFit Challenge! - Audio
    2023/08/11
    #wildfit #wellness We completed the 13 week WildFit Challenge! How did it go? We share all the details and our recommendations of the program in this episode!
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    47 分
  • 022 - How to deal with Self-Control - Audio

    022 - How to deal with Self-Control - Audio
    2023/07/07
    #wildfit #wellness #leadership How we deal with our wellness during challenging times really plays against our self-control! In this episode we discuss week 7 and 8 of the WildFit challenge.
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    33 分
  • 021 - Deep Spring Eating: Week 6 of Our WildFit Journey - Audio

    021 - Deep Spring Eating: Week 6 of Our WildFit Journey - Audio
    2023/06/23
    This week we entered DEEP Spring! What does that mean? This episode will let you know. We continue to share and document our WildFit journey to encourage you in your wellness journey. Connect with us at kevinpresseault.com and daniellepresseault.com
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    27 分
  • 020 - No More Coffee: Week 5 of Our WildFit Journey - Audio

    020 - No More Coffee: Week 5 of Our WildFit Journey - Audio
    2023/06/16
    This week we removed caffeine and all additives! How did that go for us? This episode will let you know. We continue to share and document our WildFit journey to encourage you in your wellness journey. Connect with us at kevinpresseault.com and daniellepresseault.com
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    33 分
  • 019 - Grain and Dairy Free: Week 4 of Our WildFit Journey - Audio

    019 - Grain and Dairy Free: Week 4 of Our WildFit Journey - Audio
    2023/06/09
    This week we removed at grain and dairy! How did that go for us? This episode will let you know. We continue to share and document our WildFit journey to encourage you in your wellness journey. Connect with us at kevinpresseault.com and daniellepresseault.com
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    38 分
  • 018 - The Power of Sugar: Week 3 of our WildFit Journey - Audio

    018 - The Power of Sugar: Week 3 of our WildFit Journey - Audio
    2023/06/02
    This week we look at SUGAR! It's everywhere... and we gave it up this week! We continue to share and document our WildFit journey to encourage you in your wellness journey. Connect with us at kevinpresseault.com and daniellepresseault.com
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    32 分
  • 017 - Week 2 of Our WildFit Wellness Journey - Audio

    017 - Week 2 of Our WildFit Wellness Journey - Audio
    2023/05/26
    In this episode, we continue to share a journey that we are on to improve our health through our relationship with food. This can be a challenge to so many people, so we pray that our vulnerability in this topic will encourage you. We will share with our the outcomes of our 13 journey with the WildFit program, and why we are going through it again! Connect with us by visiting: kevinpresseault.com daniellepresseault.com
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    32 分