Returning to work after loss - Kate Nuttall
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Returning to work after loss - Kate Nuttall
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In this honest and practical conversation, Kate Nuttall shares her experience of going back to work after the sudden death of her husband Tim. Balancing grief, parenting, and professional life, Kate reflects on the emotional reality of those early days, and what it takes to keep showing up when everything inside you has changed.
As an HR professional and widow, Kate offers a unique perspective on both sides of the workplace – what support can look like, where systems fall short, and how organisations can better respond to people navigating profound loss. She also shares what it was like to eventually begin a new chapter, while still carrying the memory of the life she had with Tim.
This is an episode about grief in the workplace, the pressure to “function” while broken, and the practical, human supports that can make a real difference in returning to work after loss.
Together, Caroline and Kate chat about:
- Life with Tim and the impact of his sudden death
- The reality of returning to work just weeks after loss
- Emotional and practical challenges of showing up at work while grieving
- How workplaces can better support grieving employees
- Navigating conversations, boundaries, and difficult questions
- Balancing work, parenting, and grief in everyday life
Quote that resonates with Kate: “Grief is the profound lasting expression of love after loss”
About The Widow Diaries
A podcast that holds space for the often-unspoken stories of grief, love, and life after loss - especially for those widowed young. Hosted by journalist and widow Caroline Winter and brought to you by First Light Widowed Support.
This is The Widow Diaries: Where no story is the same – and every story matters.
Links
- Learn more about First Light Widowed Support
- Follow First Light on Instagram
- Like First Light on Facebook
- Connect with First Light on LinkedIn
- Connect with Caroline Winter on LinkedIn
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