『Returning to Moore』のカバーアート

Returning to Moore

Returning to Moore

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概要

 I thought moving to my dream city would change everything. New place, new opportunities, new life—it all seemed like the answer I'd been searching for. But when I arrived, something unexpected happened. Instead of feeling energized and unstoppable, I found myself exhausted, overwhelmed, and questioning everything I thought I knew about success and fulfillment.

That moment of reckoning became the catalyst for this podcast. I'm Jonathan Moore, and this is the very first episode of "Return to Moore"—a conversation about the journey back to yourself, to the parts of you that already hold peace, love, joy, and purpose. Because what I discovered in that season of disillusionment is that what I was really searching for wasn't out there at all. It was already within me. I just had to find my way back.

In this episode, I'm walking you through how I structure each conversation so you know what to expect and can jump to the parts that resonate most with you. I'll share my own story of awakening—how I moved from chasing external validation to grounding myself in who I really am. Then I'll break down five practical ways you can begin your own return: setting boundaries, forgiving yourself and others, embracing evolution, opening yourself to love, and leaning into grief.

I'll also give you reflection questions to sit with, a story that'll make you laugh (involving the D.C. Metro and my terrible sense of direction), and some takeaways you can carry with you long after this episode ends. Whether you're listening on your commute, during a quiet moment at home, or while you're trying to make sense of your own season of transition, I hope you'll find something here that speaks to you.

This is where it begins. Welcome to "Return to Moore."

Chapters:

00:00 - Introduction
00:06 - "Return to More: Laughter & Reflection"
06:02 - "Returning to Yourself"
08:52 - "Forgive Yourself and Others"
13:32 - "Embracing Change and Evolution"
16:21 - "Understanding Love Languages"
19:04 - "Mom's Generosity and Love"
21:37 - The Many Dimensions of Grief
26:50 - "Carrying and Redefining the Past"
27:53 - "Self-Reflection and Compassion"
31:08 - "Lost on the Green Line"
32:48 - Outro

Quotes:

"What we're really searching for is already within us. That's what this show is all about." — Dr. Jonathan Moore"

Returning to yourself means refusing to abandon your needs to meet someone else’s expectations." — Dr. Jonathan Moore

"Forgiveness is one of the hardest things to practice, but it’s also one of the most liberating." — Dr. Jonathan Moore

Key Takeaways:

Returning to Your Truest Self
Honoring Your Identity’s Many Facets
Embracing Boundaries as Self-Love
The Power of Forgiveness
Permission to Evolve
Receiving and Giving Love Freely
Leaning Into Grief With Compassion
Reflect, Laugh, and Keep Living

Connect with the Host:
LinkedIn: https://www.linkedin.com/in/dr-jonathan-moore/
Website: https://returntomoore.com/

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