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  • MN 4 'Fear and Dread" Sunday Sutta Series with Delson Armstrong

    MN 4 'Fear and Dread" Sunday Sutta Series with Delson Armstrong
    2026/07/02

    Mar 8, 2026 Majjhima Nikāya Bhayabherava Sutta No.4 Fear and Dread How Sila or Morality is the basis for a mind free from hindrances.

    The Buddha explains the difficulties of living in the wilderness, and how they are overcome by purity of conduct and meditation. He recounts some of the fears and obstacles he faced during his own practice.
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    59 分
  • Day 7 Higher Arūpa Jhanas 5-8 leading to Stream Entry

    Day 7 Higher Arūpa Jhanas 5-8 leading to Stream Entry
    2026/07/02

    June 10, 2026 Delson explains the higher jhanas and the subsequent attainments that follow. https://lnk.bio/delsonarmstrong

    https://delsonarmstrong.com

    Dhamma Sukha Meditation Center

    https://www.dhammasukha.org
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    1 時間 8 分
  • MN 3 'Heirs in the Teaching" Sunday Sutta Series with Delson Armstrong

    MN 3 'Heirs in the Teaching" Sunday Sutta Series with Delson Armstrong
    2026/06/30

    Mar 1, 2026 Dhammadāyādasutta Heirs in Dhamma

    Some of the Buddha’s students inherit from him only material profits and fame. But his true inheritance is the spiritual path, the way of contentment. Venerable Sāriputta explains how by following the Buddha’s example we can experience the fruits of the path.
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    55 分
  • Day 6 Introduction to Jhanas 1-4 -Keys to Entering the Jhana

    Day 6 Introduction to Jhanas 1-4 -Keys to Entering the Jhana
    2026/06/29

    Day 6 Intro to Jhanas - How you achieve them- they are the cessation of factors.

    https://lnk.bio/delsonarmstrong

    https://delsonarmstrong.com

    Dhamma Sukha Meditation Center

    https://www.dhammasukha.org
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    46 分
  • Day 5 What is Mindfulness - 4 Foundations of Mindfulness-Not McMindfulness

    Day 5 What is Mindfulness - 4 Foundations of Mindfulness-Not McMindfulness
    2026/06/28

    June 8, 2026 Satipatthana Sutta is explained. The definition of Mindfulness is re-defined. https://lnk.bio/delsonarmstrong

    https://delsonarmstrong.com

    Dhamma Sukha Meditation Center

    https://www.dhammasukha.org
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    47 分
  • MN 2 Sabbasave Sutta-Taints -Sunday Series with Delson Armstrong

    MN 2 Sabbasave Sutta-Taints -Sunday Series with Delson Armstrong
    2026/06/28

    Feb 22, 2026 MN 2 Sabbasava Sutta -All the Taints

    Talking about Distractions
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    54 分
  • MN 1 Majjhima Nikaya Series Number 1 with Delson Armstrong-Sunday Series

    MN 1 Majjhima Nikaya Series Number 1 with Delson Armstrong-Sunday Series
    2026/06/28

    Feb 8, 2026 MN 1: Mūlapariyāya Sutta

    This is the first discourse in the Majjhima Nikāya, the "Middle-length Discourses" of the Pāli Canon. It is a foundational and challenging sutta that directly confronts the tendency to posit a metaphysical origin or ultimate source for all existence—rejecting monistic views such as those found in Samkhya philosophy.

    The sutta systematically examines and dismisses various speculative theories about the root of all things, including the idea of a primordial self, a cosmic principle, or an eternal substance. Instead, it emphasizes that there is no single, unchanging source from which all phenomena arise. This is central to Buddhist non-theistic and non-essentialist thought.
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    53 分
  • Day 4 Right Effort - 7 Enlightenment Factors -June Retreat at DSMC

    Day 4 Right Effort - 7 Enlightenment Factors -June Retreat at DSMC
    2026/06/26

    June 7, 2026 Right Effort and the Enlightenment Factors

    https://lnk.bio/delsonarmstrong

    https://delsonarmstrong.com

    Dhamma Sukha Meditation Center

    https://www.dhammasukha.org
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    59 分