We've been doing this show for around 6 months... We came into this not knowing what to expect. To say our lives have been changed is an understatement. Today we're going to do a recap of some of our favorite takeaways since we started the show. We might take a bit of a break after this episode as we RETHINK (see what I did there?) what we want the future of the show to look like. I hope you're able to tune in and say hi on today's episode!

Now that we know the 6 Principles of Sexual Health, it's time to create our own Sexual Health Plan. Just like physical fitness, if we want to get healthy, it helps to develop a plan. The plan helps us move towards our goals, avoid damaging behaviors, and develop healthy habits. The plan typically involves some sort of support system. And our ability to succeed in following the plan means we need to have clarity around our values so that our plan is in alignment with them. Today we hope you leave with some clarity around what it looks like to develop your own Sexual Health Plan.

A few weeks ago, Utah's governor signed a bill to make porn filters mandatory on any mobile device or tablet sold in the state. This prompted an interesting conversation within our group about sexual ethics. The conversation was so interesting that we decided to stop having it without sharing it with you... So we're having it here. Today we're talking about using the 6 Principles for Sexual Health as a framework for your sexual ethics.