『Responding vs. Reacting: How Emotional Awareness Protects Your Leadership and Your Career』のカバーアート

Responding vs. Reacting: How Emotional Awareness Protects Your Leadership and Your Career

Responding vs. Reacting: How Emotional Awareness Protects Your Leadership and Your Career

無料で聴く

ポッドキャストの詳細を見る

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 There is a difference between responding and reacting. One comes from your calm space. The other comes from your emotional self. Most professionals never learn which one they are doing.In this episode of the Leadership Sovereignty Podcast, host Ralph Owens and co-host Terry Baylor close out their five-part conversation with Amethyst Roberson — author, speaker, and emotional intelligence strategist. This is Part 5 of 5.Amethyst breaks down the I noticed micro-skill, the emotional wheel framework, and why catching burnout before it starts requires intentional daily awareness — not just annual vacations. She also shares why asking a trusted person "what do you see in me that I can't see in myself" may be the most powerful leadership development practice available to any professional.What you will learn in this episode:- The difference between responding and reacting — and how to catch yourself in real time- The I noticed micro-skill and how it creates an intentional pause in your day- How to use an emotional wheel to build deeper self-awareness on your team- Why burnout is predictable — and what to do about it before it starts- How to invite feedback that shows you your blind spotsThis episode is for you if:- You react under pressure and want to lead from a calmer, more strategic place- You want practical tools to build emotional intelligence at work- You lead a team and want to create psychological safety through vulnerability- You are protecting your capacity heading into a high-pressure season👤 View Amethyst Roberson's guest profile🧾 Chapters(00:09) - Introduction to Leadership Sovereignty(02:05) - Enhancing Self-Care Through Awareness(04:07) - The Challenge of Emotional Expression(08:20) - Final Thoughts on Capacity and Well-Being(09:32) - Connecting with Amethyst Roberson***********************************📺 Watch This Episode on YouTubeClick here to watch the full video of this episode. ***********************************🌐 Visit the Leadership Sovereignty HubEverything you need to lead with clarity, confidence, and strategy — in one place.https://www.leadershipsovereignty.com- Listen to or watch our full episode library- Download free leadership frameworks, guides, and tools- Read in-depth show notes and guest takeaways- Submit your leadership questions or episode topic suggestions***********************************📩 Get Every Episode Delivered to Your InboxJoin the Leadership Sovereignty newsletter and get new episodes, leadership insights, and exclusive resources — plus get instant access to our free AI Toolkit: the practical guide smart professionals use to think clearer, communicate better, and make smarter decisions at work.*Sign up for our newsletter************************************⭐ Help a Leader Find This ShowIf this episode added value to your leadership journey, take 60 seconds to leave a rating or review. Every review puts this content in front of another professional who needs it.🟣 Leave a Review on Apple Podcasts🟢 Leave a Rating on Spotify✍️ Leave a written Review***********************************🔁 Know Someone Who Needs to Hear This?Share this episode with a colleague, mentor, or team member who would benefit from this conversation. Leadership grows when we invest in the people around us.***********************************📲 Follow the ConversationStay connected and join the leadership conversation on social media.▶️ YouTube🔗 LinkedIn📸 Instagram🎵 TikTok🧵 Threads🐦 X📘 Facebook***********************************🎤 Work With Ralph & TerryLooking for dynamic speakers for your next event or leadership summit? Ralph and Terry bring executive-level insight, real-world leadership strategy, and an engaging presence that moves audiences to action.*Connect with us************************************💰 Support Independent Leadership MediaThis show is independently produced to keep the content unfiltered and audience-first. If these conversations are helping you lead better, your support directly funds the next conversation. ★ Support this podcast ★ ***********************************📄 Full Episode TranscriptClick here to view the episode transcript.
まだレビューはありません