『Resiliency Within』のカバーアート

Resiliency Within

Resiliency Within

著者: Elaine Miller-Karas LCSW
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Elaine Miller-Karas will amplify the message of hope, healing and resiliency she has learned from our world community as she has traversed the globe after human made and natural disasters. Hope often springs forth in response to suffering and trauma. Our beliefs and our wellbeing are being challenged during these unprecedented times. The program Resiliency Within is about cultivating individual and community resiliency. Resiliency is the capacity to lean into our strengths with compassion during the most challenging of times and to remember what else is true? about our lived experience. Her guests are inspiring global leaders actively promoting healing and resiliency from a variety of backgrounds. The goal is to spread wellbeing and give individual and community examples to inspire how wellness skills, including ones based upon neuroscience and the biology of the human nervous system, can be integrated into one's life, family and community during challenging times.Elaine Miller-Karas, LCSW 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Compassion without Borders: The Trauma Resource Institute
    2025/07/28

    Elaine Miller-Karas, the host of Resiliency Within, welcomes back Dr. Michael Sapp, the Executive Director of the Trauma Resource Institute.

    Dr. Sapp and Elaine will acknowledge the profound challenges many people in our worldwide community have been navigating during 2025.

    The weight of witnessing so much uncertainty, fear, and suffering can feel overwhelming, especially for those who have dedicated their lives to serving and protecting vulnerable individuals and families.

    The need for healing is urgent — not someday, but right now.

    Taking time to care for our hearts, bodies, and minds is a necessity if we are to continue the vital work of healing with compassion and sustainability.

    They will highlight their recent trip to the United Kingdom and the work they are doing internationally to promote the healing of our planet.

    They will share the compassion, dedication, and resilience they are honored to witness every day. Skills that nourish our mind and body will be shared to help those who are suffering.

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    1 時間
  • Helping Survivors of Natural Disasters: Lessons From Hurricane Florence
    2025/07/14

    Helping Survivors of Natural Disasters: Lessons From Hurricane Florence

    In the wake of the recent flood in Texas, our hearts are heavy with sorrow for all who have suffered unimaginable losses. To those grieving the death of children, family members, friends, and neighbors, we extend our deepest condolences.

    As the full magnitude of this tragedy continues to unfold, we are reminded of the profound challenges ahead.

    Extreme weather events are closely tied to a range of adverse mental health outcomes.

    Common mental health conditions that arise in the wake of such disasters include post-traumatic stress disorder (PTSD), depression, anxiety, suicide, and substance abuse disorders (Cianconi et al., 2020).

    While emergency mental health workers and first responders provide initial support, the lasting impacts on the mental health of a disaster-stricken community often persist for weeks, months, or even years.

    Mental health systems can face severe strain as the demand for services frequently exceeds local capacity, compounding the challenges survivors must overcome.

    Bo Dean and Jvanete Skiba of Wilmington, North Carolina, join Michael Sapp, CEO of the Trauma Resource Institute, and Elaine Miller-Karas, host of Resiliency Within, to discuss valuable lessons learned to enhance the well-being of survivors from Hurricane Florence and other disasters.

    Their reflections and the interventions they have adopted offer crucial insights for the people of Kerr County, Texas.

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    56 分
  • Children's Mental Health: School Programs & Funding
    2025/07/07

    As the current administration takes away funding for school-based mental health interventions, now is the time to amplify the good works done by school districts around the country, including Cleveland County Schools in North Carolina.

    In this encore episode, Ryan Etheridge will describe how his school district prepared the staff and teachers for helping children during the transition from home to school after COVID-19 school closures.

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    57 分
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