『Resiliency Within』のカバーアート

Resiliency Within

Resiliency Within

著者: Elaine Miller-Karas LCSW
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Elaine Miller-Karas will amplify the message of hope, healing and resiliency she has learned from our world community as she has traversed the globe after human made and natural disasters. Hope often springs forth in response to suffering and trauma. Our beliefs and our wellbeing are being challenged during these unprecedented times. The program Resiliency Within is about cultivating individual and community resiliency. Resiliency is the capacity to lean into our strengths with compassion during the most challenging of times and to remember what else is true? about our lived experience. Her guests are inspiring global leaders actively promoting healing and resiliency from a variety of backgrounds. The goal is to spread wellbeing and give individual and community examples to inspire how wellness skills, including ones based upon neuroscience and the biology of the human nervous system, can be integrated into one's life, family and community during challenging times.Elaine Miller-Karas, LCSW 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Mission & Purpose: The Trauma Resource Institute
    2025/10/30

    Dr. Michael Sapp and our host, Elaine Miller Karas will discuss the work of the Trauma Resource Institute as they work with an international team bringing the Community Resiliency Model to our world community.

    They will discuss the mission and purpose of the Trauma Resource Institute and how, through simple biological skills, they have increased individual and community well-being.

    How do we nurture compassion, empathy, and kindness in a world so marked by human pain? How do we hold fast to our shared humanity when fear, indifference, or the misuse of power erode it? How do we protect the innocence and empathy of children growing up surrounded by violence and injustice?

    How do we cultivate compassion within ourselves, our children?

    The answers to these questions are complex, and they will discuss what they have been privileged to witness worldwide as individuals and communities grapple with these questions.

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    56 分
  • Pillars of Brain Health: Trauma Healing and Stress Resiliency
    2025/10/20

    Dr. Ilene Naomi Rusk shares her trauma-informed and science-based approach to brain health and optimal longevity in this encore episode.

    During these unprecedented stressful times, her approach is essential in today's world.

    She's developed a user-friendly way of using a functional medicine approach to help prevent Alzheimer's and improve cognitive health.

    Dr. Rusk focuses mainly on helping her patients build stress resilience, and she focuses on numerous lifestyle pillars of brain health.

    These lifestyle pillars, like sleep, diet, and movement, and how we engage with them, can directly affect how we think and feel.

    Learning to tend to our nervous system, healing traumas, and building emotional and behavioral regulation can help expand our capacity to deal with the challenges and hardships we inevitably face.

    She combines many trauma healing modalities, such as ancestral archaeology, brainspotting, and somatic techniques, into her biological and spiritual model.

    Feeling greater emotional resilience can help us connect with experiences of greater freedom and joy and improve the health of our relationships regardless of our circumstances.

    Being a mother has greatly informed her service work as an international humanitarian worker and community health educator.

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    56 分
  • Healing through Relationships: Transforming Complex Trauma (Encore)
    2025/10/13

    Across the globe, there exists a pressing demand for effective treatment of complex trauma.

    While a growing number of trauma-informed mental health professionals dedicate themselves to supporting individuals, relationships, communities, and systems, the daily confrontation with trauma can take a toll, leading to exhaustion and burnout.

    Who stands ready to provide support to these therapists and aiding professionals along their professional journey?

    Brad Kammer, a Somatic Psychotherapist, Educator, and NARM® Senior Trainer, serves as the director of the Complex Trauma Training Center (CTTC), a professional organization dedicated to offering therapist training, consultation, mentorship, and community for psychotherapists and mental health professionals working with Adverse Childhood Experiences and Complex Trauma.

    Brad will discuss the crucial need mental health professionals have for both continuous professional development and personal support. CTTC is dedicated to empowering therapists and aiding professionals to enhance their effectiveness in working with complex trauma while safeguarding against burnout.

    The vision is to cultivate a professional community centered on supporting mental health professionals across three dimensions of human experience: personal, interpersonal, and transpersonal. CTTC will offer comprehensive, ongoing professional development and mentorship opportunities for clinicians, including NARM® Therapist and NARM® Master Therapist training programs.

    Grounded in a mentorship framework, CTTC is committed to guiding mental health professionals through their professional voyage of addressing complex trauma, ensuring their sustained growth and well-being. The spirit of CTTC is encapsulated by its three guiding principles: depth, connection and heart. Discover how Brad and the Complex Trauma Training Center team epitomize this spirit and foster a thriving professional community committed to delivering effective, transformative, trauma-informed care.

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    55 分
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