『Resilience and Relationships (R&R)』のカバーアート

Resilience and Relationships (R&R)

Resilience and Relationships (R&R)

著者: Stephanie Olson - Speaker Author CEO of The Set Me Free Project and resiliency addiction and sexual violence expert
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このコンテンツについて

Resilience and Relationships (R&R) is where we get real about life. Hosted by Stephanie Olson and joined by staff from The Set Me Free Project and guests, we’ll talk about trauma, healing, human trafficking, parenting in a tech world, and everything in between. R&R will dive into the hard stuff with honesty, hope, and a little humor. Whether you're raising kids, working with youth, or just trying to figure out healthy relationships in today’s world, this podcast is for you.

© 2025 Resilience and Relationships (R&R)
マネジメント マネジメント・リーダーシップ 個人的成功 心理学 心理学・心の健康 経済学 自己啓発 衛生・健康的な生活
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  • The Importance of Trauma-Informed Care - R&R: Resilience & Relationships - Stephanie Olson and Rebecca Saunders
    2025/06/25

    402-521-3080

    In this episode of R & R Resilience and Relationships, Stephanie Olson and Rebecca Saunders discuss the critical need for trauma-informed training in schools and the challenges faced by parents when addressing inappropriate situations involving their children. They explore the mindset of denial prevalent in some private schools, the importance of recognizing and responding to trauma, and the necessity of creating supportive environments for youth. The conversation emphasizes the need for open dialogue about trauma and the responsibility of educators and communities to be prepared to support those in need.

    Rebecca Saunders:

    rebecca@setmefreeproject.net

    TikTok:

    https://www.tiktok.com/@that_single_mama_shops
    https://www.tiktok.com/@wfh_single_mama

    Takeaways

    The mindset of denial in schools can hinder effective responses to inappropriate situations.
    Trauma-informed training is essential for educators to support students effectively.
    Disclosures of abuse are a sign of trust and should be met with support, not disbelief.
    Trauma can manifest in various ways, and responses to it can differ among individuals.
    There is a need for schools to create safe environments for students to disclose their experiences.
    Understanding trauma is crucial for anyone working with children, not just educators.
    The importance of consent and recognizing atypical reactions to touch is vital in trauma-informed care.
    Youth may exhibit behaviors that are misinterpreted as 'bad' when they are actually seeking help.
    Communities must be aware of the hidden struggles that youth face behind closed doors.
    Open conversations about trauma are necessary to foster understanding and support.


    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

    続きを読む 一部表示
    31 分
  • We Are Podcasting, Y'all! - R&R: Resilience & Relationships - Stephanie Olson
    2025/06/18

    Send us a text

    In this conversation, Stephanie Olson, CEO and founder of the Set Me Free Project, discusses the evolution of her organization and its new podcast, focusing on resilience and relationships. She shares insights into the project's origins, its educational curriculum aimed at youth, and the impact of COVID-19 on their operations. The conversation highlights the importance of addressing human trafficking and trauma while fostering healthy relationships and outlines the project's expansion and funding strategies.

    Takeaways

    The Set Me Free Project focuses on resilience and relationships.
    The podcast will cover topics related to trauma and healthy relationships.
    The organization started in Omaha, Nebraska, addressing human trafficking.
    Curriculum development was driven by the need for youth education.
    COVID-19 prompted a shift to digital learning and outreach.
    The project has expanded its reach to nearly 10 states.
    Funding comes from private grants and individual donors.
    The curriculum aims to be engaging and not fear-based.
    The organization trains facilitators to effectively educate youth.
    Future plans include writing a book on youth safety and human trafficking.

    Chapters

    00:00 Introduction to the Set Me Free Project
    02:17 Revamping Resilience: New Directions
    05:08 The Journey of the Set Me Free Project
    12:29 Adapting to Change: The Impact of COVID-19
    18:50 Curriculum Development and Expansion
    20:37 Looking Ahead: Future of the Podcast
    22:57 R&R Outro.mp4

    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://stephanieolson.com

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    23 分
  • The Power of a Small Gesture - Resilience in Life and Leadership Episode 059
    2024/12/03

    Send us a text

    In this heartfelt episode, Stephanie Olson reflects on the profound impact of small, kind gestures in everyday life. Sharing a personal story about a chance encounter with a discouraged elderly man, Stephanie explores how a simple smile, a kind word, or a moment of encouragement can transform someone's day—and perhaps even their life. Drawing from personal experiences and a touching story about the power of friendship, she challenges listeners to be intentional about spreading kindness, expressing gratitude, and uplifting those around them. Tune in for an inspiring reminder of the extraordinary difference we can make through ordinary acts of compassion.

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://stephanieolson.com

    続きを読む 一部表示
    16 分

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