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ResetU: The Podcast

ResetU: The Podcast

著者： ResetU
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概要

Welcome to ResetU: The Podcast


The wellbeing conversation curated for the UK’s blue light community, by people who truly get the pressures of the job.


Join hosts Andy and Nathan as they speak with those on the frontline and their support teams to uncover what it really takes to stay well in high-stakes, high-impact environments. From fatigue and sleep to emotional load and recovery, every episode is rooted in lived experience and cultural insight.


Built for the blue light community. Backed by evidence. Powered by trust.


Learn more: https://resetu.co.uk

Hosted on Acast. See acast.com/privacy for more information.

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  • Frontline Wellbeing: Supporting Mental Health in Emergency Services

    Frontline Wellbeing: Supporting Mental Health in Emergency Services
    2026/03/23

    Welcome to ResetU


    In this episode Andy and Nathan explore well-being in emergency services with Julia Wellby (National Emergencies Trust) and Emma (CEO of Blue Light Card Foundation).


    Julia brings 31 years of policing experience, including Counter Terrorism Command and Family Liaison roles for major international and domestic crises. Emma has extensive non-profit expertise, securing millions in funding to support blue light workers and carrying a personal connection to emergency services through her family.


    Together, they discuss innovative programs, cultural shifts, and community support that make mental health initiatives effective, practical, and meaningful for those in high-stress roles.


    For more information on what has been discussed in today’s episode please head to the below links:


    https://bluelightcardfoundation.org/


    https://nationalemergenciestrust.org.uk/home


    Download the ResetU App: https://resetu.co.uk/

    Hosted on Acast. See acast.com/privacy for more information.
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