Rerun: Mindfulness That Actually Works for Autistics
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Rerun: Mindfulness That Actually Works for Autistics
-
ナレーター：
-
著者：
In this episode you’ll hear from Tanya Roberts about Mindfulness Done Differently. For those of us who find meditation and mindfulness difficult Tanya has a solution. She teaches a method that works for autistic people by taking sensory needs into account. She also created a supportive community of other autistics who are learning and practicing these skills.
Next, Tanya answers four unique questions about being an autistic woman. She shares deeply personal insights about her life now and before knowing she is autistic.
Website: Mindfulness Done Differently
Support the show
RATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads!
If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.
Instagram
Ko-fi, PayPal, Patreon
Linktree
Email: info@theautisticwoman.com
Website