Kelly Fitzpatrick ( https://www.instagram.com/kellyfitzpatrickofficial) spent years navigating high-pressure environments—from serving as a US Navy aircrew analyst tracking submarines to managing the weight of trauma, burnout, and profound personal challenges. Seeking a way out of the cycle of medication and despair, she found her way to plant medicine, which ultimately helped her break through years of conditioning, restore her physical well-being, and rediscover her voice. Kelly founded the Mensara Institute which creates immersive wellness retreats for veterans seeking rest, community, and reconnection after years of service, stress, leadership, caregiving, and high performance.

In this episode, Kelly shares her powerful journey from the military to profound inner transformation, the intersection of neuroscience and spirituality, and her mission through the Mansara Institute to support women veterans. We discuss navigating trauma, breaking generational patterns, learning to trust your intuition, and how veterans can lead the way in showing society a path forward.

https://www.mensarainstitute.com/

🔗Connect with us:
YouTube: /@mexisoul
Instagram: /mexisoulretreats

🎧 New episodes every two weeks
Fridays · 8 AM (EST)
Available on Spotify, Apple Podcasts, YouTube & Deezer

👉 Join the journey:
mexisoulretreats.com | mexisoulretreats@gmail.com

After 20 years as a high school principal in Mexico City, Krista Wisman had built what looked like a textbook successful life. But on the inside, she was carrying a heavy load of stress, pressure, and the expectation to hold everything together—until a sudden high blood pressure diagnosis and burnout forced her to reevaluate everything.

In this episode, Krista shares her unexpected path from leaving a prestigious career to stepping into a world of healing, and how plant medicine helped her reconnect with her feminine side, let go of the need for constant perfection, and find trust in the universe. We discuss burnout, identity, surrender, the shift from control to trust, and what it really means to hold space for others without losing yourself.

🔗Connect with us:
YouTube: /@mexisoul
Instagram: /mexisoulretreats

🎧 New episodes every two weeks
Fridays · 8 AM (EST)
Available on Spotify, Apple Podcasts, YouTube & Deezer

👉 Join the journey:
mexisoulretreats.com | mexisoulretreats@gmail.com

Duncan Anderson spent decades chasing achievement through competitive sports, entrepreneurship, and the corporate world. But behind the success was burnout, depression, and a growing realization that external validation could never provide lasting peace.

In this episode, Duncan shares how plant medicine helped him shift from constantly proving himself to learning how to accept himself. We discuss burnout, identity, surrender, self-love, integration, and what it means to build a life from a place of inner peace rather than performance.