『Relieve Anxiety and Depression Audiobook, Complete Practice, Track 06 of 07』のカバーアート

Relieve Anxiety and Depression Audiobook, Complete Practice, Track 06 of 07

Relieve Anxiety and Depression Audiobook, Complete Practice, Track 06 of 07

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概要

 6. "A Pause for Presence" with Tara Brach, PhDRelieve Anxiety and Depression_06_BrachClinical psychologist and bestselling author of the audio leaning series Radical Self-Acceptance Tara Brach teaches us a way to pause in our daily lives, ground ourselves, and start fresh in the midst of any difficult situation.
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