『Relieve Anxiety and Depression Audiobook, Complete Practice, Track 02 of 07』のカバーアート

Relieve Anxiety and Depression Audiobook, Complete Practice, Track 02 of 07

Relieve Anxiety and Depression Audiobook, Complete Practice, Track 02 of 07

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 2. "Body Scan" with Erin Olivo, PhD, MPHRelieve Anxiety and Depression_02_OlivioDr. Erin Olivo, psychotherapist and author of Free Yourself from Anxiety presents a guided body-scan exercise to reduce anxiety and open us to the wisdom of the body.
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