Relationships: Harmonious or Harmful?
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Relationships: Harmonious or Harmful?
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Time to do a relationship inventory! This season continues with the next catalyst: activate improvements in all of your relationships! How are you managing your relationships with family, friends, partner and/or kids? Give a listen to Dr. Brown’s 5 action items and consider how you might make a big difference in the way that you manage the relationships in your life.
Our life can be enriched or ravaged by the relationships that surround us. Are we operating on autopilot and accepting less, or instead working to heal and make good choices with how we spend our precious time and energy on our connections. Relationship harmony is key to a full happy, connected life. Let’s talk about it!
Dr. Brown holds a BA in Secondary Education/English, an MS in Clinical Mental Health Counseling, and MPhil in Social & Behavioral Science and a PhD in Human Services with a Specialty in Public Health. She is a licensed Professional Counselor in the State of NJ.
This podcast is not a replacement for psychotherapy. If you are someone you know is struggling with mental illness, please seek the help of professionals.