Have you ever felt blindsided when someone (your partner or a family member) insists they know how you’re feeling? It’s not just annoying—it’s a connection killer.

But why does it happen, and how can we turn these moments into opportunities for deeper connection?

In this episode, you’ll learn:

• The golden rule of emotional connection (hint: it’s all about the question mark).
• How to respond when someone tells you how you feel—without flipping the table.
• The tools you need to improve emotional literacy and foster true intimacy.

If you’ve ever said, “Stop telling me how I feel!” or felt misunderstood, this episode will change how you communicate forever.

🔗 Ready to strengthen your connection and stay off the emotional rollercoaster? Tap play now!

Free Resources:

• Audiobook: '3 Intimacy Secrets ...While Raising Kids'
• Episode Handout

Have you ever thought, “Can I really trust and rely on my partner?” “How can I avoid being let down again?” or “Why is my partner mad at me, even though I have the best intentions?”

These are questions that come up often in my relationship & intimacy coaching practice—so if they resonate with you, trust me, you’re not alone.

In this episode, I tackle the big questions:

• Where does trust come from, and why is it so hard to rebuild?
• Why do we trust some people instinctively but doubt others?
• If you’ve ever receive complaints about your possible lack of reliability, what can you do to change that?

This isn’t just theory—it’s practical. I’ll walk you through the #1 practice that changed my entire understanding of trust and reliability.

If you’ve ever heard complaints about not showing up or dropping the ball, this episode might just change your life.

🔗 Ready to transform how you build (and earn) trust? Tap play now!

Resources & Downloads:

• Handout: Episode Notes + Self-Accountability Process
• Free Audiobook: “3 Intimacy Secrets …While Raising Kids” and other free downloads

#CanITrustThem #BuildingTrust #RelationshipHealing #EmotionalIntelligence #ReliabilityMatters #PodcastTeaser

Is It Anger… or Just a Boundary Problem?

This week, Olivier tackles the fine line between anger and frustration—and how setting boundaries can be your ultimate power move.

💡 In this episode, you’ll learn:

• The secret link between anger and unmet needs.
• 3 practical ways to communicate better boundaries at work.
• 2 mindset shifts to stay calm when pressure mounts.

From grumpy bosses to urgent emails, if you’re struggling to protect your peace at work (or in life), this episode is packed with actionable strategies to help you regulate your emotions and reclaim your power.

🔗 Ready to master boundaries without blowing up? Tap play now!

Resources & Downloads:

• Free Audiobook: “3 Intimacy Secrets …While Raising Kids” and other free downloads

#AngerManagement #BoundariesAtWork #EmotionalIntelligence #ConsciousCommunication #RelationshipAlchemy #PodcastTeaser