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  • Navigating Boundaries in Sexuality
    2025/12/01
    Join the Control to Connection Community https://www.skool.com/relationship-revolutions-5514/aboutContact InfoAlan Watts The Love Engineer, a coach whose mission is to help high-achieving, emotionally intelligent women stop pushing away the very men they say they long for. Combining wisdom in attachment, nervous system healing, and relational dynamics, Alan guides women from over-functioning, anxiety-driven patterns into presence, ease, and receiving love without losing themselves.With his signature approach, Alan unpacks the operating systems that silently sabotage attraction and teaches women how to rewire their bodies to trust steady masculine energy.His work isn’t about strategy or “dating hacks” it’s about nervous system upgrades, inner integration, and creating chemistry through safety.As host of Relationship Revolutions, Alan leads honest conversations about real love, the behind-the-scenes of how we heal, do less, and let the kind of men we claim to want finally feel possible.Website https://theloveengineer.rocks/Linked in https://www.linkedin.com/in/loveengineer/Guest Larissa Astara GrayLarissa Astara Gray is on a heartfelt mission to transform the way we talk about sex, connection and belonging. With her lived experience of trauma, recovery and reclamation, she brings authenticity, sensitivity and real-world wisdom to conversations that are often shrouded in shame or silence.Drawing from years as a speaker, facilitator and educator, Larissa unpacks complex topics—from pornography’s hidden impact and consent dynamics, to how our early stories shape intimacy and how sexual self-worth ties into connected relationships.Website https://larissaastaragray.co.uk/Linked in https://www.linkedin.com/in/larissa-astara-gray-a98374202/SummaryIn this episode of Relationship Revolutions, host Alan Watts speaks with sex educator Larissa Astara Gray about the importance of boundaries, consent, and the impact of toxic relationships on personal development. Larissa shares her painful journey to becoming a sex educator, emphasising the need for open discussions about sexuality and the dangers of pornography. They explore the issues of sextortion, revenge porn, and the influence of social media on sexual behaviour. The conversation highlights the significance of understanding trauma responses and the role of healthy relationships in healing. Ultimately, Larissa advocates for honest communication as a fundamental aspect of building meaningful connections.TakeawaysLarissa's journey to becoming a sex educator was painful and difficult.The impact of toxic relationships can lead to long-term trauma.Consent is a crucial topic that needs more open discussion.Understanding trauma responses is essential for healthy relationships.Pornography has a significant impact on modern sexual culture.Sextortion is a growing issue that affects many young people.Revenge porn can have devastating effects on individuals.Social media plays a major role in shaping sexual behaviour.Seeking external solutions often leads to deeper internal issues.Healthy sexual experiences can aid in healing past traumas.Chapters00:00 Introduction to Boundaries and Sexuality01:49 Larissa's Journey to Becoming a Sex Educator07:39 The Impact of Toxic Relationships and Trauma09:02 The Importance of Consent in Sexual Education16:37 Understanding Trauma Responses and Consent20:42 The Role of Pornography in Modern Sexuality26:13 Sextortion and Its Consequences30:07 The Dangers of Revenge Porn and Online Exploitation34:51 The Influence of Social Media on Sexual Behavior43:52 Seeking External Solutions to Internal Problems52:03 Healing Through Healthy Sexual Experiences59:27 The Importance of Intuition in Relationships01:08:16 Breaking Down Walls to Love01:08:35 Final Thoughts on Communication in Relationships
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    1 時間 12 分
  • The Interplay of Mental Health and Relationships
    2025/11/17
    Join the Control to Connection Community https://www.skool.com/relationship-revolutions-5514/aboutContact InfoAlan Watts The Love Engineer, a coach whose mission is to help high-achieving, emotionally intelligent women stop pushing away the very men they say they long for. Combining wisdom in attachment, nervous system healing, and relational dynamics, Alan guides women from over-functioning, anxiety-driven patterns into presence, ease, and receiving love without losing themselves.With his signature approach, Alan unpacks the operating systems that silently sabotage attraction and teaches women how to rewire their bodies to trust steady masculine energy.His work isn’t about strategy or “dating hacks” it’s about nervous system upgrades, inner integration, and creating chemistry through safety.As host of Relationship Revolutions, Alan leads honest conversations about real love, the behind-the-scenes of how we heal, do less, and let the kind of men we claim to want finally feel possible.Website https://theloveengineer.rocks/Linked in https://www.linkedin.com/in/loveengineer/Guest info Licensed Mental Health Counselor • Licensed Marriage & Family Therapist • Author • Founder, Advocate2CreateDr. T brings over a decade of clinical and educational leadership to her work with individuals, couples and families navigating communication breakdowns, trauma, grief and anxiety. Through her practice Advocate2Create she developed the IAP Model, Intention → Action → Perception, what she calls the “Google Translate of communication,” equipping people to turn well-intentioned acts into understood and effective connection.She’s the author of Why Are We Fighting? Actionable Strategies for Effective CommunicationWebsite https://www.advocate2create.com/Book https://www.amazon.com/dp/B0DH8NF2VG Linked in https://www.linkedin.com/in/dr-patricia-timerman-barbosa-da-silva-302084156/SummaryIn this episode of Relationship Revolutions, Alan Watts engages with Dr. Patricia Timmerman, exploring her journey from aspiring medical doctor to mental health expert. They delve into the complexities of suicide, trauma, and the intertwined nature of psychology and physiology. The conversation emphasises the importance of effective communication, vulnerability, and understanding in relationships, while also addressing cultural differences and the significance of emotional intelligence. Dr. Timmerman shares actionable strategies for conflict resolution and the necessity of listening to one another to foster deeper connections.TakeawaysDr. Timmerman's journey reflects the importance of following one's passion.Suicide prevention requires understanding the complexities of mental health.Trauma can significantly impact future relationships if not processed.Effective communication is key to resolving conflicts in relationships.Vulnerability is a strength that fosters deeper connections.Cultural differences can influence perceptions of time and trust in relationships.Emotional intelligence plays a crucial role in navigating relationships.Listening actively can transform conversations and relationships.Trust is built through understanding and transparency.Chapters00:00 Introduction to Dr. Patricia Timmerman03:47 The Journey to Becoming a Doctor06:34 Understanding Suicide and Mental Health12:26 The Impact of Past Relationships on Present Dynamics15:21 Communication and Misinterpretation in Relationships18:13 The Role of Awareness in Relationships20:40 Coping Mechanisms and Emotional Management23:49 The Importance of Intentions in Communication32:30 Perception and Communication in Relationships35:00 Understanding Fight Languages38:34 Effective Communication Strategies42:18 The Importance of Venting vs. Solutions45:50 Navigating Emotional Responses48:46 Vulnerability as Strength01:01:34 Actionable Strategies for Effective Communication01:02:41 The Power of Listening in Relationships
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    1 時間 5 分
  • The Adventures of Self-Discovery in Dating
    2025/11/03

    Join the Control to Connection Community https://www.skool.com/relationship-revolutions-5514/about


    Contact Info

    Alan Watts The Love Engineer, a coach whose mission is to help high-achieving, emotionally intelligent women stop pushing away the very men they say they long for. Combining wisdom in attachment, nervous system healing, and relational dynamics, Alan guides women from over-functioning, anxiety-driven patterns into presence, ease, and receiving love without losing themselves.

    With his signature approach, Alan unpacks the operating systems that silently sabotage attraction and teaches women how to rewire their bodies to trust steady masculine energy.

    His work isn’t about strategy or “dating hacks” it’s about nervous system upgrades, inner integration, and creating chemistry through safety.

    As host of Relationship Revolutions, Alan leads honest conversations about real love, the behind-the-scenes of how we heal, do less, and let the kind of men we claim to want finally feel possible.

    Website https://theloveengineer.rocks/

    Linked in https://www.linkedin.com/in/loveengineer/

    Manny Wolfe

    Manny's book shows how he was able to turn his life around, from rock bottom to working with people all over the world who want to transform lives through public speaking, communication mastery, mindset mastery and internal transformation.

    His story is nothing less than a testament to what we can achieve when we never give up belief in ourselves and our ability to create our reality.

    https://amzn.eu/d/j2uBpgp


    Facebook https://www.facebook.com/therealmannywolfe


    Summary


    In this episode of Relationship Revolutions, Alan Watts and Manny Wolfe delve into the complexities of relationships, dating, and personal growth.

    They discuss the importance of self-awareness, the impact of past experiences on current relationships, and the skills necessary for healthy connections.

    Manny shares his journey back into the dating world after a long-term relationship, emphasising the need for understanding and compassion in navigating modern dating dynamics.

    The conversation highlights the significance of recognising one's own issues and the importance of developing relationship skills to foster deeper connections.

    Takeaways


    Self-awareness is crucial in relationships.

    Everyone has their own struggles and insecurities.

    Relationships are about learning and growing together.

    Past experiences shape our current relationship dynamics.

    It's important to recognise red flags early on.

    Online dating can be challenging but offers opportunities for growth.

    Communication and emotional intelligence are key in relationships.

    Developing relationship skills is more important than fixing oneself.

    Understanding your partner's perspective fosters connection.

    The journey of dating is about exploration and self-discovery.


    Chapters


    00:00 Introduction and Context

    01:40 Manny's Journey and Current Work

    04:27 The Challenges of Public Speaking

    05:19 Navigating Relationships After Divorce

    08:11 The Nature of Promises and Relationships

    10:04 The Logic Behind Arranged Marriages

    12:54 Fairy Tales and the Concept of Happily Ever After

    14:32 Adventure vs. Certainty in Relationships

    16:25 Understanding Our Shared Brokenness

    20:59 The Importance of Self-Reflection

    25:49 Dating in the Modern World

    30:00 Healing vs. Relationship Skills

    31:52 Evolving Perspectives on Healing and Relationships

    34:45 Recognizing Red Flags in Relationships

    36:53 The Importance of Actions Over Words

    40:16 Relationships as a Learning Container

    41:59 What Successful Men Seek in Partners

    47:52 Self-Awareness and Emotional Independence

    52:44 The Journey of Self-Discovery

    54:17 Innovative Approaches to Personal Growth




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    59 分
  • The Power of Connection in Relationships
    2025/10/20

    Join the Control to Connection Community https://www.skool.com/relationship-revolutions-5514/about


    Summary

    In this conversation, Alan Watts and Jackie Handy explore the importance of connection in both personal and professional relationships. They discuss how emotional intelligence, effective communication, and resilience play crucial roles in navigating conflicts and fostering a sense of belonging.

    The impact of digital devices on relationships is also examined, highlighting the need for healthy boundaries. The discussion emphasises the significance of teaching connection skills and resilience in schools to prepare future generations for meaningful relationships.


    Takeaways

    Connection is about understanding different experiences and values.

    Emotional intelligence is crucial for navigating conflicts.

    Digital devices can enhance or hinder our connections.

    Communication is key in both personal and professional relationships.

    Resilience helps us adapt to life's challenges.

    Finding joy in small moments can strengthen relationships.

    Social conditioning influences our perceptions of relationships.

    We need to teach resilience and connection skills in schools.

    The workplace should foster a sense of belonging.

    Open communication can prevent misunderstandings.


    Chapters

    00:00 Introduction to Connection and Career Paths

    03:41 Understanding Connection in the Workplace

    06:09 Navigating Differences and Conflict Resolution

    09:06 The Role of Emotional Intelligence

    11:57 The Impact of Digital Devices on Relationships

    14:31 The Importance of Communication in Relationships

    17:20 Creating Healthy Boundaries with Technology

    20:10 The Need for Resilience and Self-Awareness

    23:06 The Intersection of Purpose and Belonging

    26:22 The Role of Connection in Personal Relationships

    29:05 The Importance of Connection in the Workplace

    31:47 The Future of Work and Connection

    34:45 The Need for Open Communication

    37:26 Finding Joy in Difficult Situations

    40:07 The Power of Choice in Relationships

    45:29 The Importance of Connection in Life


    Contact Info

    Alan Watts


    Alan Watts The Love Engineer, a coach whose mission is to help high-achieving, emotionally intelligent women stop pushing away the very men they say they long for. Combining wisdom in attachment, nervous system healing, and relational dynamics, Alan guides women from over-functioning, anxiety-driven patterns into presence, ease, and receiving love without losing themselves.

    With his signature approach, Alan unpacks the operating systems that silently sabotage attraction and teaches women how to rewire their bodies to trust steady masculine energy.

    His work isn’t about strategy or “dating hacks” it’s about nervous system upgrades, inner integration, and creating chemistry through safety.

    As host of Relationship Revolutions, Alan leads honest conversations about real love, the behind-the-scenes of how we heal, do less, and let the kind of men we claim to want finally feel possible.

    Website https://theloveengineer.rocks/

    Linked in https://www.linkedin.com/in/loveengineer/


    Jackie Handy
    Jackie Handy is a transformation catalyst who helps people reclaim their capacity for connection and belonging in a world that over-indexes on performance and disconnection. Through her coaching, workshops, and retreats, Jackie guides individuals and couples to heal relational wounds, deepen presence, and cultivate intentionally loving bonds.

    With a blend of somatic awareness, relational neuroscience, and soulful inquiry, Jackie speaks from lived experience and rich professional insight. In our conversation on Relationship Revolutions, we dive into:

    • Why belonging is more powerful than agreement

    • How relational safety unlocks authentic expression

    • Practical practices to shift from “together yet lonely” into truly seen and felt union

    I’m thrilled to introduce Jackie and explore what it really means to feel at home, starting with ourselves.

    Website - www.jackiehandy.com

    Linked in - https://www.linkedin.com/in/jackiehandy/

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    1 時間
  • The Interplay of Relationships and Loneliness
    2025/10/06

    Join the Control to Connection Community https://www.skool.com/relationship-revolutions-5514/about


    Summary


    In this conversation, John Robert Reed and Alan Watts explore the multifaceted nature of loneliness, its impact on individuals in various contexts, particularly in prison, and the importance of empathy, kindness, and creative outlets in addressing this pervasive issue. They discuss the role of relationships, mental health, and societal changes in shaping our understanding of loneliness, emphasising the need for connection and community in overcoming feelings of isolation.


    Takeaways


    Loneliness can manifest in various forms and contexts.

    Empathy and kindness are crucial in addressing loneliness.

    Creative outlets like poetry can help alleviate feelings of loneliness.

    Humor can serve as a coping mechanism for loneliness.

    Workplace environments significantly impact employee well-being and feelings of loneliness.

    Understanding the complexities of crime can shed light on loneliness in prison.

    Family dynamics play a role in recognising and addressing loneliness.

    Mental health issues often correlate with feelings of loneliness.

    Connection and community are essential for overcoming loneliness.

    Societal changes have influenced how we perceive and address loneliness.


    Chapters


    00:00 Understanding Loneliness

    08:46 The Impact of Prison on Relationships

    18:07 Overcoming Loneliness Through Kindness

    27:52 Creative Solutions to Loneliness

    35:46 The Journey of Self-Discovery

    36:40 Understanding Addiction and Recovery

    39:17 The Impact of Environment on Behavior

    43:53 Loneliness and Mental Health

    47:43 The Importance of Connection

    52:47 The Role of Empathy in Relationships

    58:42 Recognising Loneliness in Family

    01:03:10 Revolutionising Relationships Through Education


    Contact Info

    Alan Watts

    Dating & Relationship Architect | Nervous System Guide | Founder, The Love Engineer

    Alan Watts is The Love Engineer, a coach whose mission is to help high-achieving, emotionally intelligent women stop pushing away the very men they say they long for. Combining wisdom in attachment, nervous system healing, and relational dynamics, Alan guides women from over-functioning, anxiety-driven patterns into presence, ease, and receiving love without losing themselves.

    With his signature approach, Alan unpacks the operating systems that silently sabotage attraction and teaches women how to rewire their bodies to trust steady masculine energy.

    His work isn’t about strategy or “dating hacks” it’s about nervous system upgrades, inner integration, and creating chemistry through safety.

    As host of Relationship Revolutions, Alan leads honest conversations about real love, the behind-the-scenes of how we heal, do less, and let the kind of men we claim to want finally feel possible.

    Website www.theloveengineer.rocks

    Linked in https://www.linkedin.com/in/loveengineer/


    John Robert Reed

    Linked In linkedin.com/in/johnreedstorytellerfellah

    Website theoldfellah.co.uk

    Email john-the-poet@theoldfellah.co.uk


    Storyteller • Content Strategist • Brand Narrator

    John Reed is a seasoned storyteller and content strategist who helps brands and leaders unlock their unique narrative voice. With a background spanning film, writing, and content marketing, John has mastered the art of weaving purpose, personality, and persuasion into stories that resonate.

    He’s worked with clients across diverse industries, from startups to established organisations, guiding them to:

    • Clarify their brand narrative

    • Align content with core values

    • Build consistent audience engagement through honest storytelling

    John’s approach blends the emotional core of narrative with strategic business goals. He believes that every voice has a story worth telling, especially when it’s rooted in authenticity.


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    1 時間 10 分
  • Why Calm Feels Wrong in Relationships
    2025/09/22

    Join the Control to Connection Community

    For women tired of leading in love, explore, share, and discover what safe, conscious connection really feels like. Strong in life, exhausted in love.


    https://www.skool.com/relationship-revolutions-5514/about


    Summary


    In this episode of Relationship Revolutions, Alan Watts explores the paradox of why calmness in relationships can feel unsettling while chaos feels familiar.

    He delves into the wiring of our nervous systems, explaining how past experiences shape our perceptions of safety and connection Alan offers practical strategies for rewiring our responses to create healthier relationship dynamics, emphasising the importance of awareness and gradual exposure to new patterns.


    Takeaways


    Calm feels wrong because it was once unknown.

    Your nervous system is wired for survival, affecting love.

    Chaos can feel like home due to past experiences.

    Awareness is the first step to changing automatic behaviours.

    Micro exposure helps in adjusting to new relationship dynamics.

    Regulating responses in the moment is crucial for safety.

    Calmness can deepen attraction when familiar.

    Self-protection is different from self-sabotage.

    Creating new evidence of safety is essential for growth.

    Box breathing can help manage anxiety in relationships.


    Chapters


    00:00 Understanding the Chaos in Relationships

    02:01 The Wiring of Our Nervous System

    04:05 Rewiring for Safety and Connection




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    11 分
  • The Dynamics of Relationships: Insights from Alan Watts
    2025/09/08

    Join the Control to Connection Community

    For women tired of leading in love, explore, share, and discover what safe, conscious connection really feels like. Strong in life, exhausted in love.

    Control to Connection



    Summary


    In this conversation, Alan Watts explores the intricate dynamics of relationships, self-creation, and personal growth. He emphasises the importance of vulnerability, energy, and self-reflection in fostering meaningful connections.


    Through his journey, he shares insights on overcoming fear, the role of coaching, and the necessity of aligning one's inner self to create the love one desires. The discussion culminates in the idea that love is not merely found but engineered with intention and effort.


    Takeaways


    The journey of self-creation is ongoing and essential.

    Understanding relationships requires recognizing their dynamics.

    Vulnerability is a crucial element in love and connection.

    Personal growth can be significantly enhanced through coaching.

    Energy plays a vital role in relationships and personal interactions.

    Overcoming fear is necessary to embrace change and growth.

    Self-reflection helps in understanding past relationships and patterns.

    Creating a positive circuit in life is essential for happiness.

    Learning from past relationships can guide future choices.

    Engineering love requires intention and effort.


    Chapters


    00:00 The Journey Begins: A Personal Story

    08:10 Reflections on Relationships and Self-Discovery

    14:38 The Power of Vulnerability and Personal Growth

    20:29 Engineering Love: A New Perspective

    23:55 Final Reflections and Call to Action

    24:46 The Essence of Authenticity in Relationships

    25:32 Self-Discovery as a Foundation for Connection

    25:51 Modeling Success: The Art of Personal Development

    28:39 Crafting Authentic Relationships: Lessons from Others

    29:56 Embracing All Parts of Yourself: The Journey to Self-Acceptance

    30:50 Who Are You? The Quest for Self-Identity

    31:24 Navigating Relationships with Narcissists

    33:21 Personal Growth and Its Impact on Children

    33:40 Embracing Authenticity in Relationships

    35:41 The Importance of Feeling Seen and Safe

    35:49 Understanding Love and Relationships

    35:58 The Five Stages of Man's Journey

    38:12 Navigating Relationships and Personal Growth

    39:58 Bridging Mindsets in Relationships




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    41 分
  • Reinventing Confidence After Loss
    2025/08/25

    Summary


    In this episode of Relationship Revolutions, Alan Watts engages with Mike Besant, an expert in confidence coaching.

    They explore the journey of building confidence, especially after personal loss, and the challenges faced in corporate environments.

    The conversation delves into the importance of communication, the dynamics of gender in relationships, and the role of honesty and mutual respect.

    Mike shares personal anecdotes and insights on how experiences shape confidence and the significance of asking the right questions. The episode concludes with reflections on the ongoing journey of self-discovery and the importance of being true to oneself.


    Takeaways


    Confidence is not innate; it is built through experiences.

    Reinventing oneself after loss is a crucial journey.

    Communication is key to understanding and building confidence.

    Personal experiences significantly shape one's confidence levels.

    Asking the right questions can lead to deeper insights.

    Humor can be a powerful tool in building confidence.

    Mutual respect is essential in any relationship.

    Letting go of the past is necessary for growth.

    The journey of self-discovery is ongoing and complex.

    Being honest and true to oneself is vital in relationships.


    Chapters


    00:00 Reinventing After Loss

    06:08 Lessons from Corporate Life

    10:55 Understanding Confidence and Competence

    16:06 Navigating Personal Challenges

    21:06 Finding Control in Transformation

    32:38 Exploring NLP and Hypnosis

    37:01 Building Confidence and Overcoming Doubts

    43:06 The Power of Language and Self-Perception

    52:25 Confidence in Communication and Personal Branding

    58:17 Honesty in Relationships and Personal Growth


    About the Host :-

    Relationship Revolutions is hosted & presented by Alan Watts "The Love Engineer" Alan works with singles who are frustrated with swiping left for a muppet, swiping right for a moron or swiping up for a narc, whatever the options are on their preferred platform.


    You can find Alan at www.theloveengineer.rocks, & links to socials from there.

    Guest Info:-

    Mike Beasant helps people build unshakable confidence from the inside out, but his real power lies in what he doesn’t pretend to have figured out.

    From being the class joker who ran from his pain to becoming a global coach and speaker, Mike shares the raw truth about confidence, cancel culture, and the emotional cost of always “having it together.”

    In this episode, he opens up about the gap between public power and private vulnerability, how men are conditioned to hide in their “Nothing Box,” and why true confidence means being able to stay present when it matters most.


    https://www.linkedin.com/in/theworldsnumber1confidencecoach/

    wedevelopyourconfidence.com

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    1 時間 2 分