『Rekindling Her Light With Kristy Ross | Christian Podcast for Women | Faith, Healing, Identity, and Personal Growth | LDS | Latter-Day Saint』のカバーアート

Rekindling Her Light With Kristy Ross | Christian Podcast for Women | Faith, Healing, Identity, and Personal Growth | LDS | Latter-Day Saint

Rekindling Her Light With Kristy Ross | Christian Podcast for Women | Faith, Healing, Identity, and Personal Growth | LDS | Latter-Day Saint

著者: Kristy Ross owner of Redeeming The Light Studios LLC I Christian Identity & Healing Coach for Women
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Rekindling Her Light is a faith centered podcast for women who are ready to stop shrinking, heal deeply, and come home to who God created them to be.


If you've been feeling burned out, disconnected, or like you've lost yourself in overgiving, perfectionism, or survival mode...this space is for you.


Each episode blends Christian faith, emotional healing, identity work, and personal growth to help you:


* Rebuild your self-worth and confidence

* Heal from self-abandonment and people-pleasing

* Strengthen your relationship with God

* Create a life that feels aligned, peaceful, and fully alive


This isn't about becoming someone new. It's about remembering who you've always been--and learning how to live from that place.


You were never meant to live dim or depleted


It's time to rekindle your light


With Kristy Ross

© 2026 Rekindling Her Light With Kristy Ross | Christian Podcast for Women | Faith, Healing, Identity, and Personal Growth | LDS | Latter-Day Saint
キリスト教 スピリチュアリティ 聖職・福音主義
エピソード
  • Living Lit: Creating Rhythms That Protect Your Peace
    2026/05/22

    In this episode of Rekindling Her Light, we explore what it truly means to create rhythms that protect your peace in a world that constantly pushes women toward overwhelm, survival mode, emotional exhaustion, and chronic stress.

    If you’ve been feeling burned out, overstimulated, constantly behind, emotionally reactive, or like your nervous system never fully gets to rest, this conversation is for you.

    Together, we talk about:

    • why so many women struggle to slow down,
    • how survival mode conditions the nervous system to constant urgency,
    • why peace can sometimes feel uncomfortable,
    • and how gentle daily rhythms can help you reconnect with yourself again.

    This episode explores:

    • burnout recovery,
    • nervous system healing,
    • emotional overwhelm,
    • self-abandonment,
    • stress and hypervigilance,
    • creating sustainable routines,
    • and learning to build a life that supports your peace instead of constantly draining it.

    Because healing is not always dramatic.

    Sometimes healing looks like creating rhythms that remind your body and soul:
    you no longer have to live in constant survival mode.


    Jake Olsen Contact info: https://linktr.ee/JakeOlsen?utm_source=linktree_profile_share



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    10 分
  • The Grief of Losing Yourself
    2026/05/16

    In this deeply reflective episode of Rekindling Her Light, we explore the quiet grief many emotionally exhausted women carry after years of burnout, survival mode, caregiving, people pleasing, and self-abandonment.

    If you’ve ever looked at your life and thought, “I don’t even know who I am anymore,” this episode is for you.

    Together, we talk about:

    • the emotional cost of constantly holding everything together,
    • why so many women lose themselves while surviving,
    • nervous system exhaustion and emotional disconnection,
    • the grief beneath burnout,
    • and how healing begins by gently reconnecting with yourself again.

    This episode is a compassionate conversation for women navigating:

    • emotional exhaustion,
    • identity loss,
    • burnout recovery,
    • nervous system healing,
    • faith and emotional healing,
    • and the journey back to themselves.

    You are not broken for losing yourself while trying to survive.

    And it is not too late to come home to yourself again.

    Jake Olsen Contact info: https://linktr.ee/JakeOlsen?utm_source=linktree_profile_share



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    8 分
  • To Thyself Be True: Coming Back to Who You Really Are
    2026/05/08

    In this powerful episode of Rekindling Her Light, we explore the emotional exhaustion that comes from self-abandonment, people-pleasing, burnout, and losing touch with who you truly are.

    If you’ve ever thought, “I don’t even know who I am anymore,” this conversation will help you understand why so many women become disconnected from themselves after years of prioritizing everyone else’s needs, suppressing their emotions, and living in survival mode.

    “To Thyself Be True: Coming Back to Who You Really Are” is a faith-integrated conversation about healing, identity, emotional honesty, self-worth, and learning how to reconnect with your authentic self without guilt or shame. Together, we unpack what self-abandonment looks like, what it costs you emotionally and spiritually, and how to begin returning to the woman God created you to be.

    This episode includes reflective questions, practical encouragement, and a calming guided moment to help you reconnect with your emotions, needs, inner voice, and sense of identity.

    Because healing doesn’t start with becoming someone new.
    It starts with coming home to yourself.

    Journaling questions shared in the episode:

    You do not need to have the “right” answers here. Just be honest

    Where in my life have I been abandoning myself to keep the peace, meet expectations, or avoid disappointing others?

    What feelings have I been ignoring or pushing down?

    What do I truly need right now — emotionally, physically, spiritually, or mentally?

    What parts of myself have I silenced, hidden, or disconnected from?

    When do I feel the most like myself?

    What would change in my life if I started honoring my own truth a little more each day?

    And finally…

    If the version of me underneath the exhaustion, pressure, and performance could speak freely…
    what would she want me to know?



    Jake Olsen Contact info: https://linktr.ee/JakeOlsen?utm_source=linktree_profile_share



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    5 分
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