Reimagine Running | Marathon Training with Tim and Ryan S1E28
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Reimagine Running | Marathon Training with Tim and Ryan S1E28
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Welcome to Reimagine Running—the podcast about why we run.
I'm excited to change things up (again) on this episode and bring back Tim Cottrell to the podcast and talk training!!! We had a lot of success with the episode talking about ultra training that we thought, hey, let's talk about road racing and how to train and be ready for our races this Fall. We discuss lots of topics, from sleep, recovery, speed work and more. You will love it!
As the episode progresses, Tim and Ryan dive deep into the world of marathon training, cumulative fatigue, and finding balance with it all. With the fall racing season approaching, we share valuable insights on how to prepare effectively for your road races. Whether you're eyeing a marathon or a half-marathon, you will not want to miss this episode.
This episode will be available on Apple Podcasts, Spotify and YouTube.