In this soulful yet grounded conversation, Hannah and her Reiki teacher, spiritual mentor, and now dear friend Nieve Tierney come together to explore the world of Reiki — what it actually is, how it works, what it can help with, and why more people are being drawn to energy healing than ever before.

As well as sharing their own experiences, Nieve turns the tables and asks Hannah thoughtful, heartfelt questions about her personal journey, including what she would say to the version of herself who was just beginning to walk this path.

Together, they unpack some of the most common myths (yes, distant Reiki is a thing and just as powerful), and dive into the science behind energy work (it’s physics, hunz). They reflect on the power of frequency, intention, and intuition, and offer a grounded, practical introduction to the energetic world we all live in. They also speak to the soft strength it takes to lead a life with love and embrace vulnerability, and how, when we learn to trust our inner guidance, life becomes more expansive and aligned than ever before.

Hannah and Nieve are on a mission to normalise the woo-woo, and guide others to reclaim their true power in this often chaotic world.

Whether you’re Reiki-curious, newly-attuned, or simply wondering what all this “energy stuff” is really about, this episode is a beautiful place to begin.

Listener Perks:

• ​ Get 15% off Nieve’s upcoming Energy Tank event with the code ENERGYTANKHANNAH • Get 10% off a 1:1 Reiki session with Hannah throughout August using the code PODCAST10