• Regulating Kids Emotions (EQ part 2)

  • 2020/10/07
  • 再生時間： 33 分
  • ポッドキャスト

Regulating Kids Emotions (EQ part 2)

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  • In episode 8, my guest Krystin Henley shared with us the importance of nurturing emotional intelligence in kids.  In this episode (EQ part 2), Krystin dives deep into regulating emotions in kids!   If you haven't listened to EQ part 1 (episode 8), go give it a listen, there's lots to learn about our mental health! 
    _________________________________________________
    In this episode we cover tips for Emotion Regulation:

    1.  Explain the brain
    2.  Name emotions
    3.  Identify & filter thoughts
    4.  Flipped lids and calm down corners
    _________________________________________________
    Krystin Henley, a licensed Marriage & Family Therapist has created Nurturing Characters, where she shares ideas on parenting and emotional intelligence, along with resources for parents and educators.

    Connect with Krystin Henley:
    NurturingCharacters.com
    Instagram: @NurturingCharacters
    Facebook

    Clickable Resources:  

    • Take an EQ Test
    • Print & Download Resources 
    • Teaching Kids Frontal Lobe Video
    • Calm-Down Corner

    _________________________________________________
    Come connect with me on Instagram!   @HealthMeHealthU
    Love this podcast?  Subscribe, so you never miss an episode! 
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あらすじ・解説

In episode 8, my guest Krystin Henley shared with us the importance of nurturing emotional intelligence in kids.  In this episode (EQ part 2), Krystin dives deep into regulating emotions in kids!   If you haven't listened to EQ part 1 (episode 8), go give it a listen, there's lots to learn about our mental health! 
_________________________________________________
In this episode we cover tips for Emotion Regulation:

1.  Explain the brain
2.  Name emotions
3.  Identify & filter thoughts
4.  Flipped lids and calm down corners
_________________________________________________
Krystin Henley, a licensed Marriage & Family Therapist has created Nurturing Characters, where she shares ideas on parenting and emotional intelligence, along with resources for parents and educators.

Connect with Krystin Henley:
NurturingCharacters.com
Instagram: @NurturingCharacters
Facebook

Clickable Resources:  

  • Take an EQ Test
  • Print & Download Resources 
  • Teaching Kids Frontal Lobe Video
  • Calm-Down Corner

_________________________________________________
Come connect with me on Instagram!   @HealthMeHealthU
Love this podcast?  Subscribe, so you never miss an episode! 
続きを読む 一部表示

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