In this episode of the Redefining Success™ Podcast, high-performance coach and business strategist Laura Flood shares the Redefining Success™ Method, a framework built from more than 30 years of experience running a seven-figure business while working less than 40 hours a week and living a happy, healthy, and wealthy life with time and energy for what matters most.

If you are a high-achieving entrepreneur, coach, top-producing Realtor, or results-driven leader, this conversation will show you how to use this framework to create a business that gives you more time, freedom, and fulfillment.

You will learn how to:

• Master your mindset and identity to lead with clarity and conviction.
• Protect your focus and energy to perform at your highest level without burnout.
• Build systems, structure, and boundaries that create genuine freedom.
• Simplify your strategy to scale sustainably and profitably.
• Create joy and fulfillment so success feels as good as it looks.

Laura also shares real examples, client insights, and practical steps to help you stay focused, work smarter, and lead from alignment. If you are ready to elevate how you work, lead, and live, this episode will help you create sustainable success with a life-first approach.

✨ Resources mentioned in this episode:

The Redefining Success™ Life-First Business Reset LauraFlood.com/Reset

The Redefining Success Collective — high-impact coaching and strategy for ambitious entrepreneurs and leaders who want to work less, earn more, and live better. Join at LauraFlood.com/Collective

Next Week: Episode 8 The Confidence Advantage: How High Achievers Lead with Certainty and Conviction.

• Instagram: @LauraFloodCoaching
• Website: LauraFlood.com

Please take a moment to rate and review the show on Apple Podcasts or wherever you’re listening. Screenshot your 5-star review and send it to support@LauraFlood.com for a chance to win a free one-year membership to the Redefining Success™ Collective or a 45-minute private coaching session with Laura.

Giveaway ends October 31, 2025 at 11:59 pm CT. Winners selected at random and notified by November 4, 2025 via DM or email. No purchase necessary. Void where prohibited. Must be 18 or older.

Protecting Your Energy as a High Achiever — The Secret to Sustainable Success

High achievers rarely struggle because they lack drive, they struggle because they’ve spent years giving their best energy to everything and everyone but themselves.

In this episode of the Redefining Success™ Podcast, Laura dives deep into the art of energy management - the real key to sustainable success. You’ll learn:

• Why energy, not time, is your most valuable resource
• The hidden ways high achievers leak energy every day
• How to protect your focus, boundaries, and well-being
• The three dimensions of energy (physical, emotional, and mental)
• Simple strategies to generate more vitality, clarity, and calm

Laura also shares her signature Energy Reset Plan and coaching prompts to help you shift from overdrive to alignment — so you can lead your business and life from a place of strength, not survival.

✨ Resources mentioned in this episode:

• LauraFlood.com/Wellness — Discover Laura’s favorite wellness tools, supplements, and programs that support optimal energy, focus, and vitality. The Redefining Success Collective — high-impact coaching and strategy for ambitious entrepreneurs and leaders who want to work less, earn more, and live better. Join at LauraFlood.com/Collective

Next Week: Episode 7 —The Redefining Success™ Method: How to Build a Life-First Business That Feels Aligned and Sustainable

• Instagram: @LauraFloodCoaching
• Website: LauraFlood.com

Please take a moment to rate and review the show on Apple Podcasts or wherever you’re listening. Screenshot your 5-star review and send it to support@LauraFlood.com for a chance to win a free one-year membership to the Redefining Success™ Collective or a 45-minute private coaching session with Laura.

Giveaway ends October 31, 2025 at 11:59 pm CT. Winners selected at random and notified by November 4, 2025 via DM or email. No purchase necessary. Void where prohibited. Must be 18 or older.

You don’t need to meet more people. You need to meet the right ones.

In this episode, Laura Flood shares how to build powerful, aligned relationships that open doors to opportunity without the exhaustion of traditional networking. She walks through her Intentional Connection Framework from the new book Rethink Everything You Know About Networking and reveals the mindset, boundaries, and strategies that help high achievers connect with purpose, not pressure.

You’ll learn:

The shift from networking for visibility to networking for alignment

How to stop saying yes out of guilt and start saying yes to growth

The three pillars of intentional connection: Clarity, Value, and Visibility

How to curate your circle and protect your energy as you scale

Real client stories of transformation through purposeful connection

Mentioned in this episode:

Rethink Everything You Know About Networking — available now: https://lauraflood.com/network

The Redefining Success Collective — high-impact coaching and strategy for ambitious entrepreneurs and leaders who want to work less, earn more, and live better. Join at LauraFlood.com/Collective

Next Week: Episode 6: Protect Your Energy to Avoid Burnout: How High Achievers Create Sustainable Success

Please take a moment to rate and review the show on Apple Podcasts or wherever you’re listening. Screenshot your 5-star review and send it to support@LauraFlood.com for a chance to win a free one-year membership to the Redefining Success™ Collective or a 45-minute private coaching session with Laura.

Giveaway ends October 31, 2025 at 11:59 pm CT. Winners selected at random and notified by November 4, 2025 via DM or email. No purchase necessary. Void where prohibited. Must be 18 or older.