In this episode, I sit down with Dr Carlo Reyes to explore how spiritual longevity medicine, preventative health, and hormone therapy can completely change the way we age.

We talk about why perimenopause is the most overlooked stage in women’s health, how BHRT works beyond just easing symptoms, and why addressing the root cause matters more than masking it. This isn’t just about hormones, it’s about building a foundation for energy, clarity, and joy well into the future.

We also get real about the myths that keep women from seeking treatment, how menopause often gets mislabeled as a midlife crisis, and why relationships can feel the strain during this phase of life. Dr Reyes shares practical, science-backed advice with a holistic perspective that blends medicine, mindfulness, and spirit.

If you’ve ever wondered what aging with vitality truly looks like, this conversation will open your eyes.

Here are the highlights

Why Dr Reyes left the ER for integrative medicine (05:00)

The first signs your hormones might be shifting (10:00)

Sleep struggles and what’s really behind them (14:18)

Perimenopause, identity shifts, and divorce (26:27)

The truth about “midlife crisis” (28:04)

Redefining yourself without losing yourself (31:45)

Empowerment versus fear as we age (45:53)

Connect with Dr. Reyes

Website: https://www.oneness.clinic/

Instagram: https://www.instagram.com/oneness_clinic/

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