If you keep choosing safety over alignment, you are choosing your Golden Handcuffs. One day, you will wake up and realize that you built a life you do not recognize.

In today’s episode of Red Alert Diaries, we meet Grace. The reliable one, the fixer, the person everyone calls when things fall apart. This episode unpacks the truth about golden handcuffs, the quiet loss of identity, and how to choose uncertainty on purpose without being reckless. If you have ever felt invisible in rooms you helped build, you are not crazy. You are waking up.I am Tanya E. Hood. A wife, a mother, and a Reset Strategist.

I am committed to transforming chaos into clarity and pain into purpose. Through authentic connection, strategic insight, and compassionate resilience, I empower individuals, especially those navigating major life transitions, to reclaim their identity, rebuild with confidence, and rise into the leaders of their lives.

My vision is to be a beacon of hope and a catalyst for change, guiding others to reset their lives with strength, stability, and unshakable courage.

Red Alert Diaries is based on the life lessons from my Premier book, “Red Alert: Is He The One?: Pocket Guide To Finding The Love of Your Life.” This podcast will discuss topics of personal growth such as developing wealth, building healthy personal and professional relationships, living your authentic life, and personal healing.

As we go through this podcast, I want you to join me on this journey. You can leave comments about the show, ask questions so we can explore it, and give me insight into what you are interested in hearing. I want this podcast to challenge your thoughts, inspire you to grow, and together we will operate in excellence.

Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ

Get a free chapter of my book https://bit.ly/RedAlertChapterGift

My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com

DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic!

STAY CONNECTED:

Instagram | https://www.instagram.com/RedAlertDiaries/

Facebook | https://www.facebook.com/RedAlertDiaries/

Website | https://www.TanyaEHood.com/

#TanyaEHood #ResetStrategist #healing #growth

What if your burnout is not from doing too much, but from lying about how you really are? You show up for your job, your kids, your family, your church. You put out everyone else’s fires, while your own life quietly burns in the background.

In today’s episode of Red Alert Diaries, I am taking you inside Robert’s leadership reset. He almost did not get out of bed that morning. The only thing that saved him was one tiny decision that changed everything.

Look at https://www.tanyaehood.com/meetrobert for books that expand his story.I am Tanya E. Hood. A wife, a mother, and a Reset Strategist. I am committed to transforming chaos into clarity and pain into purpose. Through authentic connection, strategic insight, and compassionate resilience, I empower individuals, especially those navigating major life transitions, to reclaim their identity, rebuild with confidence, and rise into the leaders of their lives. My vision is to be a beacon of hope and a catalyst for change, guiding others to reset their lives with strength, stability, and unshakable courage.

Red Alert Diaries is based on the life lessons from my Premier book, “Red Alert: Is He The One?: Pocket Guide To Finding The Love of Your Life.” This podcast will discuss topics of personal growth such as developing wealth, building healthy personal and professional relationships, living your authentic life, and personal healing.

As we go through this podcast, I want you to join me on this journey. You can leave comments about the show, ask questions so we can explore it, and give me insight into what you are interested in hearing. I want this podcast to challenge your thoughts, inspire you to grow, and together we will operate in excellence.

Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ

Get a free chapter of my book https://bit.ly/RedAlertChapterGift

My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com

DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic!

STAY CONNECTED:

Instagram | https://www.instagram.com/RedAlertDiaries/

Facebook | https://www.facebook.com/RedAlertDiaries/

Website | https://www.TanyaEHood.com/

#TanyaEHood #ResetStrategist #healing #growth

What if the most toxic relationship in your life is not your ex, but your bank account? Most people think money is just math, but your balance is not the real problem. It is the story you were taught to believe about money that keeps you stuck in fear, shame, and silence. This episode is not just talking about money, it's about rewriting the story that has been quietly running your life. It unpacks why your money story feels like emotional whiplash.

Look at https://www.tanyaehood.com/meetrobert for books that expand his story.

I am Tanya E. Hood. A wife, a mother, and a Reset Strategist. I am committed to transforming chaos into clarity and pain into purpose. Through authentic connection, strategic insight, and compassionate resilience, I empower individuals, especially those navigating major life transitions, to reclaim their identity, rebuild with confidence, and rise into the leaders of their lives. My vision is to be a beacon of hope and a catalyst for change, guiding others to reset their lives with strength, stability, and unshakable courage.

Red Alert Diaries is based on the life lessons from my Premier book, “Red Alert: Is He The One?: Pocket Guide To Finding The Love of Your Life.” This podcast will discuss topics of personal growth such as developing wealth, building healthy personal and professional relationships, living your authentic life, and personal healing.

As we go through this podcast, I want you to join me on this journey. You can leave comments about the show, ask questions so we can explore it, and give me insight into what you are interested in hearing. I want this podcast to challenge your thoughts, inspire you to grow, and together we will operate in excellence.

Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ

Get a free chapter of my book https://bit.ly/RedAlertChapterGift

My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com

DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic!

STAY CONNECTED:

Instagram | https://www.instagram.com/RedAlertDiaries/

Facebook | https://www.facebook.com/RedAlertDiaries/

Website | https://www.TanyaEHood.com/

#TanyaEHood #ResetStrategist #healing #growth

Today, if you don’t remember anything else I have said, here’s the one thing I want to know. You have in your control the ability to support someone that doesn't look like you and how you respond to what's happening around you.

If you want to be an ally, the book Mrs. Hall recommended isBeyond Ally: The Pursuit of Racial Justice by Dr. Maysa Akbar.

The Your Voice Matters Anthology is available on amazon‼️🔥💥

https://www.amazon.com/dp/B09JS3LZ4J/ref=cm_sw_em_r_mt_dp_1DPG4NDE6E4XDTP50CZJYou can contact Tara Hall on her website:https://www.tarahallinspiredsolutions.com/

Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ

I am Tanya E. Hood. A wife, a mother, and a Reset Strategist. I am committed to transforming chaos into clarity and pain into purpose. Through authentic connection, strategic insight, and compassionate resilience, I empower individuals, especially those navigating major life transitions, to reclaim their identity, rebuild with confidence, and rise into the leaders of their lives. My vision is to be a beacon of hope and a catalyst for change, guiding others to reset their lives with strength, stability, and unshakable courage.

Red Alert Diaries is based on the life lessons from my Premier book, “Red Alert: Is He The One?: Pocket Guide To Finding The Love of Your Life.” This podcast will discuss topics of personal growth such as developing wealth, building healthy personal and professional relationships, living your authentic life, and personal healing.

As we go through this podcast, I want you to join me on this journey. You can leave comments about the show, ask questions so we can explore it, and give me insight into what you are interested in hearing. I want this podcast to challenge your thoughts, inspire you to grow, and together we will operate in excellence.

Get a free chapter of my book https://bit.ly/RedAlertChapterGift

My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com

DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic!

STAY CONNECTED:

Instagram | https://www.instagram.com/RedAlertDiaries/

Facebook | https://www.facebook.com/RedAlertDiaries/

Website | https://www.TanyaEHood.com/

#TanyaEHood #ResetStrategist #healing #growth

Have you ever looked in the mirror and realized you don’t recognize the person staring back? Maybe you’ve been everything for everyone else, except yourself. It’s time to rediscover who you are beneath the titles, beyond the roles, and inside the masterpiece God already designed.

This episode is for anyone who’s ever lost their identity to a title, a relationship, or a role that no longer fits. Stay with me, because before this conversation ends, you’ll walk away with three practical ways to reconnect with your true self and start living from your core again.

Look at https://www.tanyaehood.com/meetrobert for books that expand his story.

Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ

Get a free chapter of my book https://bit.ly/RedAlertChapterGift

My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com

DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic!

STAY CONNECTED:

Instagram | https://www.instagram.com/RedAlertDiaries/

Facebook | https://www.facebook.com/RedAlertDiaries/

Website | https://www.TanyaEHood.com/

#TanyaEHood #ResetStrategist #healing #growth

Purpose is the anchor that cuts through the noise and gives clarity when the path ahead seems uncertain.

https://bit.ly/ResetStrategies

Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ

Get a free chapter of my book https://bit.ly/RedAlertChapterGift

My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com

DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic!

STAY CONNECTED:

Instagram | https://www.instagram.com/RedAlertDiaries/

Facebook | https://www.facebook.com/RedAlertDiaries/

Website | https://www.TanyaEHood.com/

#TanyaEHood #ResetStrategist #healing #growth

What if your fear is actually the loudest liar in the room? Knowing how to silence that loud fear and finally listen to the still small voice leads you back to peace.

Today on Red Alert Diaries, Andy Campbell, a man whose life is a testament to unwavering resilience and the profound power of core beliefs. Join us as he reveals the secrets to transforming life's toughest setbacks into opportunities, and shares how to find your own “still small voice” when the world feels loudest.

You can reach Andy Campbell on his website https://askandycampbell.com

To get your free gift, go to https://askandycampbell.substack.com

Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ

I am Tanya E. Hood. A wife, a mother, and a Reset Strategist. I am committed to transforming chaos into clarity and pain into purpose. Through authentic connection, strategic insight, and compassionate resilience, I empower individuals, especially those navigating major life transitions, to reclaim their identity, rebuild with confidence, and rise into the leaders of their lives.

My vision is to be a beacon of hope and a catalyst for change, guiding others to reset their lives with strength, stability, and unshakable courage.Red Alert Diaries is based on the life lessons from my Premier book, “Red Alert: Is He The One?: Pocket Guide To Finding The Love of Your Life.” This podcast will discuss topics of personal growth such as developing wealth, building healthy personal and professional relationships, living your authentic life, and personal healing.

As we go through this podcast, I want you to join me on this journey. You can leave comments about the show, ask questions so we can explore it, and give me insight into what you are interested in hearing. I want this podcast to challenge your thoughts, inspire you to grow, and together we will operate in excellence.

Get a free chapter of my book https://bit.ly/RedAlertChapterGift

My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com

DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic!

STAY CONNECTED:

Instagram | https://www.instagram.com/RedAlertDiaries/

Facebook | https://www.facebook.com/RedAlertDiaries/

Website | https://www.TanyaEHood.com/

#TanyaEHood #ResetStrategist #healing #growth

What if your fear is actually the loudest liar in the room? Knowing how to silence that loud fear and finally listen to the still small voice leads you back to peace.

Today on Red Alert Diaries, Andy Campbell, a man whose life is a testament to unwavering resilience and the profound power of core beliefs. Join us as he reveals the secrets to transforming life's toughest setbacks into opportunities, and shares how to find your own “still small voice” when the world feels loudest.

You can reach Andy Campbell on his website https://askandycampbell.com

To get your free gift, go to https://askandycampbell.substack.com

Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ

I am Tanya E. Hood. A wife, a mother, and a Reset Strategist. I am committed to transforming chaos into clarity and pain into purpose. Through authentic connection, strategic insight, and compassionate resilience, I empower individuals, especially those navigating major life transitions, to reclaim their identity, rebuild with confidence, and rise into the leaders of their lives.

My vision is to be a beacon of hope and a catalyst for change, guiding others to reset their lives with strength, stability, and unshakable courage.Red Alert Diaries is based on the life lessons from my Premier book, “Red Alert: Is He The One?: Pocket Guide To Finding The Love of Your Life.” This podcast will discuss topics of personal growth such as developing wealth, building healthy personal and professional relationships, living your authentic life, and personal healing.

As we go through this podcast, I want you to join me on this journey. You can leave comments about the show, ask questions so we can explore it, and give me insight into what you are interested in hearing. I want this podcast to challenge your thoughts, inspire you to grow, and together we will operate in excellence.

Get a free chapter of my book https://bit.ly/RedAlertChapterGift

My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com

DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic!

STAY CONNECTED:

Instagram | https://www.instagram.com/RedAlertDiaries/

Facebook | https://www.facebook.com/RedAlertDiaries/

Website | https://www.TanyaEHood.com/

#TanyaEHood #ResetStrategist #healing #growth