EMPOWERING THROUGH TRAUMA AND RECLAIMING YOUR VOICE

Join us in celebrating her successes, exploring the challenges faced, and gaining inspiration for your own journey. Remember, the path to success is a collaborative one, and you are not alone.

Main Topics:

• Reframing Trauma
• Toxic Positivity
• Self-Inquiry and Personal Growth
• Overcoming the Victim Mindset
• Balancing Entrepreneurship and Motherhood

In this episode of 'Anchor Your Dreams,' the host welcomes Danielle Young of Inspired Action Wellness. Danielle shares her harrowing experience as a survivor of domestic abuse and the journey that led her to become a trauma-informed yoga teacher, master certified life coach, and self-inquiry coach. The conversation delves into the importance of self-inquiry, the harmful effects of toxic positivity, and the necessity of taking actionable steps toward healing. Danielle emphasizes the role of nervous system regulation and finding individualistic healing methods. The episode also explores reclaiming one's voice, establishing self-care routines, and the significance of creating a safe space at home. Join them for a profound discussion on resilience, personal growth, and navigating life's challenges with grace.

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IG: @inspiredactionwellness

YouTube: Inspired Action Wellness

LinkedIn: Inspired Action Wellness

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@meghan.mcquillan

www.meghanmcquillan.com