『Reclaiming Your Career After Menopause: Pushing Through The Pivot Point - with Debbie Taylor』のカバーアート

Reclaiming Your Career After Menopause: Pushing Through The Pivot Point - with Debbie Taylor

Reclaiming Your Career After Menopause: Pushing Through The Pivot Point - with Debbie Taylor

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This time I’m joined by life coach Debbie Taylor to talk about the reality of how perimenopause and menopause can affect women in the workplace, and why so many women are misunderstood, unsupported, or even pushed out of their jobs as a result. When perimenopause hits, we can feel like our super powers are being stripped away, replaced by brain fog, fatigue, and an overwhelming sense of disconnect at work. Couple this with a shocking lack of support from professionals who should know better, and many women can suddenly feel left behind and undervalued. Debbie talks about how she helps high-capacity women navigate this messy transition, helping them understand their nervous systems and reclaim their identity so they can move forward with hope and a renewed sense of purpose. Debbie Reveals Why many women experience a peak in career pressure just as hormonal shifts begin, leading to a perfect storm of burnout and misunderstood symptoms. Menopause isn't just about hormones; it’s an unveiling of the long-term stress and damage we've done to our nervous systems by pushing through for decades. While Hormone Replacement Therapy is a vital tool, it was originally designed for post-menopausal women; perimenopausal women often need a more nuanced approach that includes lifestyle and stress management. One in ten women leave their jobs specifically due to menopause symptoms, often because they feel managed out rather than supported by their employers. BEST MOMENTS "Menopause is the 366th day after your last period. Actually, we only experience perimenopause and post-menopause." "What most women are experiencing is not just about hormones; it's about what their nervous system is doing. What it's revealing is all this damage we've been doing to ourselves for 20 years." "We are the 'f*** it' generation. We have grown up louder than our mothers and grandmothers were ever allowed to be." "It’s the first time in my life that I love myself... to be able to step into who you actually are once you hit this era is magical." EPISODE LINKS https://messylifecoach.co.uk https://www.linkedin.com/in/debbie-taylor-messy-life-coach-264b7733 hello@messylifecoach.co.uk HOST BIO Michelle is a highly respected Physiotherapist and Menopause Wellbeing Practitioner with over two decades of experience in the health and wellness industry. After experiencing seven years of debilitating symptoms herself before realising it was perimenopause, Michelle has since dedicated her career to helping other women navigate this transformative stage of life. Her personal journey fuels her passion for educating and empowering women, as well as training businesses and health professionals through her specialised menopause and wellbeing workshops. A best-selling author and sought-after speaker, Michelle combines deep clinical expertise with relatable, real-world experience. Through her podcast, "Menopause - The Real Deal," she offers evidence-based guidance, authentic conversations, and practical strategies. Listeners trust Michelle for her empathetic understanding and her commitment to helping women thrive, making her a leading voice in the menopause space. Facebook https://www.facebook.com/michelle.kimp.9/ Tiktok https://www.tiktok.com/@michelle_rowlinson Linkedin www.linkedin.com/in/michelle-rowlinson-38330b21a Youtube https://www.youtube.com/@MenopauseTheRealDeal My Book: You, me conquering perimenopause & menopause https://amzn.eu/d/hCcbjag Website www.panaceapause.co.uk
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